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Mini burger cooked in wok, Asian sauces, alcohol-marinated meat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Drunken Wok Slider (70 g) has 175 calories. That works out to 250 calories per 100 g. It contains 15.4 g of carbs, 9.1 g of protein, 7.7 g of fat and 1.3 g of fiber. Its 0.5 µg of B12 covers 20% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 70 g
175
KCAL / 70G
Carbs
15.4g
· 6% DV
Protein
9.1g
· 18% DV
Fat
7.7g
· 10% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 22% · Fat 41%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 175 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 2.94 g | 15% |
| Trans fat | 0.04 g | |
| Sodium | 294 mg | 13% |
| Total carbohydrate | 15.4 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 9.1 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 70 g | 175 kcal |
| 1 piece (small) | 50 g | 125 kcal |
| 1 serving (small) | 50 g | 125 kcal |
| 1 serving (medium) | 70 g | 175 kcal |
| 100 g | 100 g | 250 kcal |
| 1 piece (large) | 100 g | 250 kcal |
| 1 serving (large) | 120 g | 300 kcal |
| 2 piece (double) | 140 g | 350 kcal |
| 3 piece (triple) | 210 g | 525 kcal |
Calculated from 250 calories per 100 g.
A Drunken Wok Slider is a small burger featuring meat cooked in a wok and served with Asian-style sauces. Recipes vary by restaurant, so the meat, marinade, toppings, and bun are not standardized.
“Drunken” usually refers to meat marinated with an alcoholic ingredient, rather than the burger being served with a drink. The exact marinade varies, so the name alone does not tell you which alcohol is used.
No, cooking does not guarantee that all the alcohol disappears. The amount remaining depends on the marinade and cooking method, so ask the restaurant for an alcohol-free preparation if you need to avoid it.
There is no standard meat for a Drunken Wok Slider; the restaurant’s recipe determines what it contains. Check the menu or ask staff, especially if you avoid a particular meat or need to know what is in the marinade.
The meat is typically cooked quickly in a hot wok, often after marinating, then placed in a small burger bun with sauce. Exact ingredients and cooking steps differ by kitchen, so the name does not specify a single recipe.
A Drunken Wok Slider is generally a smaller burger built around wok-cooked, often marinated meat and Asian-style sauces. A conventional hamburger more often uses a formed patty, though individual restaurant versions can blur that distinction.
Yes, you can make a Drunken Wok Slider with an alcohol-free marinade. Use an Asian-inspired sauce or seasoning for flavor, cook the meat thoroughly in a hot wok, and assemble it in a small bun.
A crisp salad, wok vegetables, or a simple potato side pairs well with a Drunken Wok Slider. Choose a mild, fresh side if the meat’s sauce is rich, sweet, or spicy.
Refrigerate Drunken Wok Slider leftovers promptly and eat them within three to four days. For a better texture, store the meat separately from the bun and reheat the meat thoroughly before assembling.
It may be, but ask whether the marinade contains alcohol and whether the sauce is spicy. Cooking may not remove all the alcohol, so choose an alcohol-free version if you want to avoid serving it to a child.
Vitamins
B12
0.49µg · 20% DV
B3
1.96mg · 12% DV
Biotin
2.94µg · 10% DV
B2
0.11mg · 8% DV
Minerals
Zinc
1.47mg · 13% DV
Sodium
294mg · 13% DV
Phosphorus
77mg · 11% DV
Selenium
4.9µg · 9% DV
Potassium ⭐
126mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 175 calories in 1 piece (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Drunken Wok Slider is a small burger built around meat marinated with alcohol, cooked in a wok and coated in Asian-style sauces. It is a modern fusion-style item rather than a traditional dish from a particular region, combining wok cooking with the familiar format of a mini burger.
Expect a savoury, sauce-forward filling in a soft bun, often balanced with crisp vegetables. It works as a snack or as part of a casual meal with fries or a salad, whether ordered at a restaurant or shared at home. Its 13 g of protein per 100 g gives it some staying power; pair it with a fresh salad instead of fried sides for a lighter plate.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.94g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.