EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play

🍒

Dried sour cherry cake Calories

Sweet cake with dried sour cherries

CALORIES · 100 G

365kcal

GI

62medium

POTASSIUM · 100 G

159mg

FIBER · 100 G

2.1g

Quick answer

1 slice (medium) of Dried sour cherry cake (80 g) has 292 calories. That works out to 365 calories per 100 g. It contains 46.2 g of carbs, 4.2 g of protein, 10.9 g of fat and 1.7 g of fiber. Its 9.2 µg of Selenium covers 17% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Dried sour cherry cake Nutrition Facts

Selected: 1 slice (medium) · 80 g

292

KCAL / 80G

Carbs

46.2g

· 17% DV

Protein

4.2g

· 8% DV

Fat

10.9g

· 14% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 6% · Fat 32%

Dried sour cherry cake nutrition facts table · 1 slice (medium) (80 g)

NutrientAmount% DV
Calories292 kcal
Total fat10.9 g14%
Saturated fat3.28 g16%
Trans fat0.1 g
Sodium228 mg10%
Total carbohydrate46.2 g17%
Fiber1.7 g6%
Protein4.2 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Slice of Dried sour cherry cake?

ServingAmountCalories
1 slice (medium)80 g292 kcal
1 piece (small)35 g128 kcal
1 slice (thin)45 g164 kcal
100 g100 g365 kcal
1 serving (medium)100 g365 kcal
1 slice (thick)120 g438 kcal
1 piece (large)150 g548 kcal
1 serving (large)180 g657 kcal

Calculated from 365 calories per 100 g.

Frequently Asked Questions About Dried sour cherry cake

How do you make dried sour cherry cake?

Dried sour cherry cake is made by folding dried cherries into a cake batter and baking it until set. Chop large cherries and toss them with a little flour before adding them so they spread more evenly through the cake.

What ingredients go into dried sour cherry cake?

Dried sour cherry cake usually contains flour, eggs, sugar, a fat such as butter or oil, a leavening agent, and dried sour cherries. Some recipes use yogurt or milk, while vanilla or citrus zest complements the cherries’ tart flavor.

Should you soak dried sour cherries before baking them in a cake?

Soak dried sour cherries briefly in warm water if they are especially firm. Drain and pat them dry before adding them to the batter; excess soaking liquid can make the cake wet or affect its texture.

Why do the cherries sink in dried sour cherry cake?

The cherries can sink when they are heavier than the batter or the batter is too thin. Chop them, coat them lightly with flour, and fold them in at the end rather than stirring vigorously.

Can you use fresh cherries instead of dried cherries in dried sour cherry cake?

Yes, fresh sour cherries can replace dried cherries, but pit them and drain off excess juice first. Fresh fruit adds more moisture, so the cake may bake up differently and taste less concentrated.

How should you store dried sour cherry cake?

Store dried sour cherry cake in an airtight container once it has cooled completely. Keep it in a cool, dry place for short-term storage, or refrigerate it to keep it fresh longer; bring it toward room temperature before serving.

Can you freeze dried sour cherry cake?

Yes, dried sour cherry cake freezes well. Wrap individual slices securely and store them in a sealed freezer-safe container; thaw them while still wrapped at room temperature to help prevent moisture from collecting on the surface.

What goes well with dried sour cherry cake?

Dried sour cherry cake pairs well with tea or coffee and can be served on its own. For a dessert plate, add lightly whipped cream, plain yogurt, or vanilla ice cream to balance the cherries’ tartness.

Why is my dried sour cherry cake dry?

Dried sour cherry cake is often dry because it was overbaked or the batter did not have enough moisture. Check it toward the end of baking and take it out when a tester comes out clean.

Can you make dried sour cherry cake with less sugar?

Yes, you can reduce the sugar in dried sour cherry cake, since the dried cherries also contribute sweetness. A substantial reduction can change browning and texture as well as flavor, so adjust it gradually.

Dried sour cherry cake Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.15mg · 13% DV

Biotin

3.36µg · 11% DV

Folate

34.4µg · 9% DV

Minerals

Selenium

9.2µg · 17% DV

Phosphorus

86mg · 12% DV

Manganese

0.25mg · 11% DV

Copper

0.1mg · 11% DV

Sodium

228mg · 10% DV

Potassium ⭐

127mg · 4% DV

Dried sour cherry cake Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

27.2
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dried sour cherry cake

To burn the 292 calories in 1 slice (medium) (80 g):

🚶

72min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

40min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Dried sour cherry cake?

Dried sour cherry cake is made by folding dried sour cherries into cake batter. It is a home-baking and bakery-style dessert rather than a dish with one defining regional origin. The cherries bring a tangy, concentrated fruit flavour to the tender, sweet crumb, with their texture softening as the cake bakes.

It can be served by the slice with tea or coffee, as an afternoon treat or a simple dessert. Like most cakes, it gets much of its energy from carbohydrates; a 100 g portion provides 365 kcal. Pair it with an unsweetened drink to balance the sweetness, or serve a smaller slice after a meal.

How Nutritious Is Dried sour cherry cake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Dried sour cherry cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dried sour cherry cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dried sour cherry cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dried sour cherry cake Fat Profile

SATURATED

3.28g

MONOUNSATURATED

4.28g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 31.3:1

Above the ideal 4:1 (31.3:1).

Compare Dried sour cherry cake

🍒vs🍬
Dried sour cherry cake vs Rose Turkish delight35 kcal more per 100 g
→
🍒vs🍯
Dried sour cherry cake vs Caramel sauce45 kcal more per 100 g
→
🍒vs🍫
Dried sour cherry cake vs Dark chocolate175 kcal fewer per 100 g
→
🍒vs🍮
Dried sour cherry cake vs Höşmerim45 kcal more per 100 g
→

Foods Similar to Dried sour cherry cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Dried sour cherry cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.