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Dried orange with dark chocolate Calories
Fiber-containing sweet snack
CALORIES
GI
POTASSIUM
FIBER
Dried orange with dark chocolate Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
66.5g
· 60%
Protein
4.8g
· 4%
Fat
17.2g
· 36%
Fiber
8.9g
Dried orange with dark chocolate Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin E
1.9mg · 13% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Magnesium
58mg · 14% DV
Phosphorus
96mg · 14% DV
Potassium ⭐
410mg · 12% DV
Iron
2mg · 11% DV
Dried orange with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried orange with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried orange with dark chocolate Contain Allergens?
No known major allergens
Which Diets Is Dried orange with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried orange with dark chocolate Fat Profile
SATURATED
9.1g
MONOUNSATURATED
5.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to Dried orange with dark chocolate
Dried orange with dark chocolate — Frequently Asked Questions
How many calories are in dried orange with dark chocolate?
Dried orange with dark chocolate contains 430 calories per 100 g. A 100 g serving also provides 66.5 g of carbohydrates, 17.2 g of fat, and 4.8 g of protein.
What is the glycemic index of dried orange with dark chocolate?
Dried orange with dark chocolate has a glycemic index of 48. It provides 8.9 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.