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⚡High Potassium

🌿High Fiber

Chocolate-coated dried orange Calories

Fiber-containing sweet snack

CALORIES

412kcal

52medium

POTASSIUM

410mg

FIBER

8.1g

Chocolate-coated dried orange Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

66.5g

· 64%

Protein

3.8g

· 4%

Fat

15.2g

· 32%

Fiber

8.1g

Chocolate-coated dried orange Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

Vitamin C

9mg · 10% DV

0.08mg · 7% DV

0.09mg · 7% DV

Minerals

Phosphorus

86mg · 12% DV

Potassium ⭐

410mg · 12% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Chocolate-coated dried orange Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate-coated dried orange Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate-coated dried orange Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate-coated dried orange Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate-coated dried orange Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.5g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Chocolate-coated dried orange — Frequently Asked Questions

How many calories are in chocolate-coated dried orange?

Chocolate-coated dried orange contains 412 calories per 100 g. A 100 g serving also provides 66.5 g of carbohydrates, 15.2 g of fat, and 3.8 g of protein.

Is chocolate-coated dried orange suitable for a vegetarian diet?

Chocolate-coated dried orange is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it may not be suitable for people who need to avoid dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.