Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍵
Dried herbal tea blend Calories
A caffeine-free aromatic blend of dried herbs, typically consumed steeped in hot water.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (medium) of Dried herbal tea blend (2 g) has 5 calories. That works out to 250 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.6 g of fiber. Its 10 µg of Vitamin K covers 8% of the Daily Value. Under the NOVA system it is classified as "Minimally Processed".
Dried herbal tea blend Nutrition Facts
Selected: 1 teaspoon (medium) · 2 g
5
KCAL / 2G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 70% · Protein 14% · Fat 16%
Dried herbal tea blend nutrition facts table · 1 teaspoon (medium) (2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.6 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.6 g | 2% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Teaspoon of Dried herbal tea blend?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 2 g | 5 kcal |
| 1 teaspoon (small) | 1 g | 3 kcal |
| 1 serving (small) | 2 g | 5 kcal |
| 1 teaspoon (large) | 3 g | 8 kcal |
| 1 serving (medium) | 4 g | 10 kcal |
| 1 tablespoon (medium) | 5 g | 13 kcal |
| 1 serving (large) | 6 g | 15 kcal |
| 1 tablespoon (large) | 7 g | 18 kcal |
| 1 pack (small) | 20 g | 50 kcal |
| 100 g | 100 g | 250 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Dried herbal tea blend
Does Dried herbal tea blend contain caffeine?
No, Dried herbal tea blend is caffeine-free. It offers a warm, aromatic option without the caffeine naturally found in drinks made from tea leaves, coffee beans, or similar sources.
What are the benefits of Dried herbal tea blend?
Dried herbal tea blend is mainly a caffeine-free, aromatic drink. Its flavor and properties depend on the herbs in the mix; it should not be treated as a remedy or as a proven way to treat a health condition.
How do you make Dried herbal tea blend?
Steep Dried herbal tea blend in hot water, then strain out the herbs before drinking. A medium teaspoon, about 2 g, is a practical starting amount for one serving; adjust the strength to your taste.
How long should Dried herbal tea blend steep?
Steep Dried herbal tea blend for a few minutes, then taste it; a longer steep can make the flavor stronger or more bitter. Follow the package directions if available, since the herbs in each blend can differ.
What herbs are in Dried herbal tea blend?
There is no single recipe for Dried herbal tea blend. It may contain chamomile, mint, or other dried herbs, so check the ingredient list to find out exactly what is in a particular blend.
Can you drink Dried herbal tea blend cold?
Yes, Dried herbal tea blend can be served cold. Steep it in hot water, strain it, and let it cool; you can then chill it and serve it over ice.
Can you reuse Dried herbal tea blend for a second brew?
Yes, you can steep Dried herbal tea blend a second time, but the next cup may taste weaker. Use the wet herbs soon rather than leaving them at room temperature for an extended period.
How should you store Dried herbal tea blend?
Store Dried herbal tea blend in a sealed container in a cool, dry place. Keep it away from moisture, direct sunlight, and steam, which can diminish its aroma and affect its quality.
Does Dried herbal tea blend expire?
Yes, Dried herbal tea blend can lose its flavor and quality over time. Discard it if it becomes damp, moldy, or develops an unusual smell, and follow the date printed on its package.
Is Dried herbal tea blend safe during pregnancy?
Not every Dried herbal tea blend is suitable during pregnancy because the herbs vary and some may not be recommended. If you are pregnant, ask your doctor or dietitian about the specific ingredients before drinking it regularly.
Dried herbal tea blend Vitamins & Minerals
Vitamins
Vitamin K
10µg · 8% DV
B2
0.01mg · 1% DV
Folate
2.4µg · 1% DV
Vitamin A
5µg · 1% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.02mg · 2% DV
Calcium
18mg · 2% DV
Iron
0.3mg · 2% DV
Potassium ⭐
36mg · 1% DV
Sodium
1.6mg · 0% DV
How to Burn Off Dried herbal tea blend
To burn the 5 calories in 1 teaspoon (medium) (2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dried herbal tea blend?
Dried herbal tea blend brings together dried leaves, flowers, fruits or spices; the exact ingredients vary from one blend to another. It is usually steeped in hot water and served as a caffeine-free infusion, rather than as tea made from the tea plant. Its aroma and colour depend on what is in the mix, ranging from delicate and floral to robust and spicy.
It can be enjoyed plain in a mug or teapot, at any time of day, and is often served in the evening or on a chilly day. A slice of lemon or a little honey can complement the flavour, though neither is necessary. The dry herbs contain fibre, but most is left behind when the drink is strained. For a lighter cup, steep briefly and go easy on added sweetener.
How Nutritious Is Dried herbal tea blend?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dried herbal tea blend Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried herbal tea blend Contain Allergens?
No known major allergens
Which Diets Is Dried herbal tea blend Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried herbal tea blend Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Compare Dried herbal tea blend
Foods Similar to Dried herbal tea blend
Have another question about Dried herbal tea blend?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.