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Dried herbal tea blend vs Iced Tea
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Iced Tea has fewer calories; Dried herbal tea blend has more protein; Dried herbal tea blend has more fiber.
🍵
Dried herbal tea blend
100 g
🧊🍵
Iced Tea
100 g
250kcal
Calories
20kcal
10✓g
Protein
0.1g
50g
Carbs
5g
30✓g
Fiber
0g
3g
Fat
0g
—
Glycemic Index
45
—
Glycemic Load
2.3
1800✓mg
Potassium
10mg
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