🍬
Dried fruit dragée Calories
Sugar-coated dried fruit confection
CALORIES
GI
POTASSIUM
FIBER
Dried fruit dragée Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
88.4g
· 91%
Protein
1.8g
· 2%
Fat
2.9g
· 7%
Fiber
3.7g
Dried fruit dragée Vitamins & Minerals
Vitamins
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
32mg · 5% DV
Magnesium
18mg · 4% DV
Dried fruit dragée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried fruit dragée Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried fruit dragée Contain Allergens?
No known major allergens
Which Diets Is Dried fruit dragée Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried fruit dragée Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Dried fruit dragée
Dried fruit dragée — Frequently Asked Questions
How many calories are in dried fruit dragée?
Dried fruit dragée contains 392 calories per 100 g. The same amount provides 88.4 g of carbohydrates, 2.9 g of fat, and 1.8 g of protein.
What is the glycemic index of dried fruit dragée?
Dried fruit dragée has a glycemic index of 62. It contains 88.4 g of carbohydrates per 100 g, so portion size may be worth considering.
Have another question about Dried fruit dragée?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.