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Ice cream with chocolate candies Calories
Ice cream with sugar-coated chocolate candies
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Ice cream with chocolate candies has 235 calories. It contains 28.5 g of carbs, 3.8 g of protein, 11.8 g of fat and 1.1 g of fiber. Its 0.4 µg of B12 covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Ice cream with chocolate candies Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
28.5g
· 10% DV
Protein
3.8g
· 8% DV
Fat
11.8g
· 15% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 6% · Fat 46%
Ice cream with chocolate candies nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.2 g | |
| Sodium | 78 mg | 3% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 1.1 g | 4% |
| Protein | 3.8 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Ice cream with chocolate candies?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 100 g | 235 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 1 ounce (small) | 28 g | 66 kcal |
| 2 tablespoon (medium) | 30 g | 71 kcal |
| 1 piece (small) | 60 g | 141 kcal |
| 1 serving (medium) | 75 g | 176 kcal |
| 100 g | 100 g | 235 kcal |
| 1.5 cup (large) | 150 g | 353 kcal |
| 2 cup (extra large) | 200 g | 470 kcal |
Calculated from 235 calories per 100 g.
Frequently Asked Questions About Ice cream with chocolate candies
What is ice cream with chocolate candies?
Ice cream with chocolate candies is ice cream mixed with small, sugar-coated chocolate pieces. The candy shells add color and a crisp bite, while the ice cream provides the creamy base.
How do you make ice cream with chocolate candies at home?
To make ice cream with chocolate candies at home, soften your preferred ice cream slightly, fold in the candies, and freeze it again in a covered container. Stir gently so the pieces stay intact.
Can you make ice cream with chocolate candies without an ice cream maker?
Yes, you can make ice cream with chocolate candies without an ice cream maker by folding the candies into softened store-bought ice cream. For a homemade no-churn base, freeze whipped cream and condensed milk before mixing in the candies.
When should you add the candies to ice cream with chocolate candies?
Add the chocolate candies to ice cream with chocolate candies at the end of churning, or fold them into softened ice cream just before its final freeze. This helps keep the pieces whole.
Which candies work best in ice cream with chocolate candies?
Small, sugar-coated chocolate candies work best in ice cream with chocolate candies because they are easy to fold through and provide a crunchy contrast. Larger candies can be roughly chopped before adding.
How do you keep the candies crunchy in ice cream with chocolate candies?
For crunchier pieces in ice cream with chocolate candies, add the candies near the end of churning or shortly before serving. Moisture can soften their sugar shells, especially during prolonged storage.
Why does ice cream with chocolate candies change color?
Ice cream with chocolate candies can change color when moisture softens the candy coating and lets its coloring spread. Add the candies shortly before serving to reduce color bleeding.
Is ice cream with chocolate candies the same as rocky road?
No, ice cream with chocolate candies is not necessarily rocky road. Rocky road commonly includes chocolate ice cream, marshmallows, and nuts, while this dessert is defined by its sugar-coated chocolate pieces.
How should you store leftover ice cream with chocolate candies?
Store leftover ice cream with chocolate candies in a tightly covered, freezer-safe container. Return it to the freezer promptly after serving, since repeated softening can make the ice cream icy and the candy coating less crisp.
Can you use M&M's in ice cream with chocolate candies?
Yes, M&M's can be used in ice cream with chocolate candies because their sugar shells surround chocolate centers. Fold them in gently near the end so they remain whole and their colors bleed less.
Ice cream with chocolate candies Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
118mg · 12% DV
Copper
0.08mg · 9% DV
Potassium ⭐
205mg · 6% DV
Sodium
78mg · 3% DV
Ice cream with chocolate candies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ice cream with chocolate candies
To burn the 235 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ice cream with chocolate candies?
Ice cream with chocolate candies combines creamy ice cream with small, crunchy, sugar-coated chocolate pieces. It is an easy-to-find scoop-shop and supermarket treat, usually served in a cup or cone; you can enjoy it on its own or as a sweet finish to a meal. The candies add a crisp bite and a touch of chocolate against the cold, smooth ice cream.
It is mainly a sweet, energy-dense dessert, with relatively little protein. A 100 g portion provides 235 kcal. For a lighter serving, choose a smaller scoop and skip extra sauces or toppings.
How Nutritious Is Ice cream with chocolate candies?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ice cream with chocolate candies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream with chocolate candies Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream with chocolate candies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream with chocolate candies Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.