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Drajeli Bkool Calories
Sugar-coated dragee-style sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Drajeli Bkool (30 g) has 47 calories. That works out to 155 calories per 100 g. It contains 3.6 g of carbs, 3 g of protein, 2.2 g of fat and 0.6 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Drajeli Bkool Nutrition Facts
Selected: 1 serving (medium) · 30 g
47
KCAL / 30G
Carbs
3.6g
· 1% DV
Protein
3g
· 6% DV
Fat
2.2g
· 3% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 26% · Fat 43%
Drajeli Bkool nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 2.2 g | 3% |
| Saturated fat | 1.83 g | 9% |
| Trans fat | 0.02 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 3.6 g | 1% |
| Fiber | 0.6 g | 2% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Drajeli Bkool?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 47 kcal |
| 1 teaspoon (small) | 8 g | 12 kcal |
| 1 tablespoon (medium) | 15 g | 23 kcal |
| 1 piece (small) | 35 g | 54 kcal |
| 1 pack (mini) | 40 g | 62 kcal |
| 1 pack (small) | 75 g | 116 kcal |
| 1 cup (whole) | 90 g | 140 kcal |
| 100 g | 100 g | 155 kcal |
Calculated from 155 calories per 100 g.
Frequently Asked Questions About Drajeli Bkool
What is Drajeli Bkool?
Drajeli Bkool is a sugar-coated, dragee-style sweet snack. The available description identifies its outer coating but does not specify what is inside, so it should not be assumed to have a particular filling.
What is Drajeli Bkool made of?
Drajeli Bkool is described as a sugar-coated dragee-style sweet and is classified as ultra-processed. The available product information does not give its full ingredient list or identify the center, so a specific filling cannot be confirmed.
How is Drajeli Bkool made?
Dragee-style sweets are generally made by building a coating in layers around a center. The particular center and manufacturing method used for Drajeli Bkool are not specified, so its exact production process cannot be stated.
How should you store Drajeli Bkool?
Store Drajeli Bkool in a tightly closed container in a cool, dry place. Moisture can make a sugar coating sticky, while heat and direct sunlight can affect its texture.
Does Drajeli Bkool need to be refrigerated?
No, refrigeration is not usually necessary for a dry, sugar-coated sweet like Drajeli Bkool. Keep it sealed in a cool, dry cupboard; condensation from a refrigerator can make the coating damp or sticky.
Can you tell whether Drajeli Bkool has a chocolate or nut center?
No, the product description does not identify a chocolate, nut, or other center. It only describes Drajeli Bkool as a sugar-coated dragee-style sweet, so its filling cannot be determined from the name alone.
Can you make Drajeli Bkool at home?
You can make a dragee-style sweet at home by coating a center in layers, but getting an even finish takes patience. Since Drajeli Bkool’s center and exact recipe are not specified, a homemade version may differ.
Can Drajeli Bkool decorate cakes and desserts?
Yes, Drajeli Bkool can be used as a topping for cakes and cool desserts. Add it after baking and cooling, since oven heat can soften or damage the sugar coating.
Is it okay to eat Drajeli Bkool every day?
Drajeli Bkool is better treated as an occasional sweet rather than an everyday snack. Its sugar-coated form makes it a less suitable choice for frequent grazing, especially when it displaces more nourishing snacks.
Can people with diabetes eat Drajeli Bkool?
People with diabetes should account for Drajeli Bkool’s sugar coating and consider how a portion fits their meal plan, since sugary foods can affect blood glucose. A doctor or dietitian can advise on an amount suited to their treatment and needs.
Drajeli Bkool Vitamins & Minerals
Vitamins
Vitamin E
0.12mg · 1% DV
B2
0.01mg · 1% DV
B1
0.01mg · 1% DV
Biotin
0.12µg · 0% DV
Minerals
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Phosphorus
6.6mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
14mg · 1% DV
Potassium ⭐
11mg · 0% DV
Drajeli Bkool Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Drajeli Bkool
To burn the 47 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Drajeli Bkool?
Drajeli Bkool is a bite-sized, dragee-style sweet with a sugar coating. The information provided does not identify what is inside the coating, so it is best not to assume it contains a particular nut or other ingredient. The sweet shell gives the first bite a sugary crunch, while the small pieces are easy to pick up and share.
It can be served with tea or coffee, offered in a bowl for guests, or enjoyed as a small sweet between meals. The nutrition figures list 10 g of protein and 12 g of carbohydrate per 100 g; a typical 30 g serving is a practical portion to keep in mind. Pair it with unsweetened tea or plain coffee if you want to balance its sweetness.
How Nutritious Is Drajeli Bkool?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Drajeli Bkool Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Drajeli Bkool Contain Allergens?
No known major allergens
Which Diets Is Drajeli Bkool Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Drajeli Bkool Fat Profile
SATURATED
1.83g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.57g
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Nutrition data compiled from USDA FoodData Central and scientific sources.