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Dr. Pan Vanilla Rice Cream Calories

Vanilla rice cream, dessert, milky, ready-to-eat

CALORIES

110kcal

75high

POTASSIUM

65mg

FIBER

0.3g

Dr. Pan Vanilla Rice Cream Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

21.5g

· 79%

Protein

2.2g

· 8%

Fat

1.5g

· 13%

Fiber

0.3g

Dr. Pan Vanilla Rice Cream Vitamins & Minerals

Vitamins

B12

0.15µg · 6% DV

0.18mg · 4% DV

0.03mg · 3% DV

0.04mg · 3% DV

Minerals

Calcium

65mg · 7% DV

Phosphorus

52mg · 7% DV

Magnesium

7mg · 2% DV

Sodium

38mg · 2% DV

Dr. Pan Vanilla Rice Cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dr. Pan Vanilla Rice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr. Pan Vanilla Rice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dr. Pan Vanilla Rice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr. Pan Vanilla Rice Cream Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Dr. Pan Vanilla Rice Cream

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Dr. Pan Vanilla Rice Cream — Frequently Asked Questions

How many calories are in Dr. Pan Vanilla Rice Cream?

Dr. Pan Vanilla Rice Cream contains 110 calories per 100 g. A 100 g serving also provides 21.5 g of carbohydrates, 2.2 g of protein, and 1.5 g of fat.

Is Dr. Pan Vanilla Rice Cream suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.