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Dr Pan Rice Cream Calories

Gluten-free, easily digestible rice-based breakfast or baby food

CALORIES

370kcal

GI

85high

POTASSIUM

30mg

FIBER

1.5g

Dr Pan Rice Cream Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

80g

· 90%

Protein

7g

· 8%

Fat

1g

· 2%

Fiber

1.5g

Dr Pan Rice Cream Vitamins & Minerals

Vitamins

B5

0.5mg · 10% DV

B3

1.2mg · 8% DV

B1

0.05mg · 4% DV

B6

0.07mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Phosphorus

40mg · 6% DV

Dr Pan Rice Cream Glycemic Index

GLYCEMIC INDEX

85
High
0 Low5570100

GLYCEMIC LOAD

68
High

Accounts for portion size — a more realistic measure than GI alone.

Is Dr Pan Rice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dr Pan Rice Cream Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dr Pan Rice Cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dr Pan Rice Cream Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Dr Pan Rice Cream

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Cooked noodles

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Instant noodles, dry

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Plain spaghetti

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Dr Pan Rice Cream — Frequently Asked Questions

How many calories are in Dr Pan Rice Cream?

Dr Pan Rice Cream provides 370 calories per 100 g. A 100 g serving also contains 80 g of carbohydrates, 7 g of protein, 1 g of fat, and 1.5 g of fiber.

Is Dr Pan Rice Cream suitable for a gluten-free diet?

Yes, Dr Pan Rice Cream is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore diets.

Have another question about Dr Pan Rice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.