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Dr. Pan BBQ Sauce Calories
Sweet-smoky tomato-based barbecue sauce
CALORIES
GI
POTASSIUM
FIBER
Dr. Pan BBQ Sauce Nutrition Facts
Selected: 100 g
176
KCAL / 100G
Carbs
32g
· 93%
Protein
0.2g
· 1%
Fat
1g
· 6%
Fiber
1.5g
Dr. Pan BBQ Sauce Vitamins & Minerals
Vitamins
B3
0.7mg · 4% DV
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Sodium
920mg · 40% DV
Iron
1mg · 6% DV
Potassium ⭐
220mg · 6% DV
Phosphorus
28mg · 4% DV
Dr. Pan BBQ Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dr. Pan BBQ Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dr. Pan BBQ Sauce Contain Allergens?
No known major allergens
Which Diets Is Dr. Pan BBQ Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dr. Pan BBQ Sauce Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Dr. Pan BBQ Sauce
Dr. Pan BBQ Sauce — Frequently Asked Questions
How many calories are in Dr. Pan BBQ Sauce?
Dr. Pan BBQ Sauce provides 176 calories per 100 g. A 100 g serving also contains 32 g of carbohydrates, 1 g of fat, and 0.2 g of protein.
Is Dr. Pan BBQ Sauce suitable for a vegan diet?
Yes, Dr. Pan BBQ Sauce is listed as compatible with vegan and vegetarian diets. It is also compatible with gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.