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Doyuyo single person menu Calories
Fried chicken fast-food combo, high protein and sodium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Doyuyo single person menu (450 g) has 1148 calories. That works out to 255 calories per 100 g. It contains 102.6 g of carbs, 56.3 g of protein, 58.1 g of fat and 6.3 g of fiber. Its 18.9 mg of B3 covers 118% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Doyuyo single person menu Nutrition Facts
Selected: 1 serving (medium) · 450 g
1148
KCAL / 450G
Carbs
102.6g
· 37% DV
Protein
56.3g
· 113% DV
Fat
58.1g
· 74% DV
Fiber
6.3g
· 23% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 19% · Fat 46%
Doyuyo single person menu nutrition facts table · 1 serving (medium) (450 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1148 kcal | |
| Total fat | 58.1 g | 74% |
| Saturated fat | 13.95 g | 70% |
| Trans fat | 0.36 g | |
| Sodium | 2430 mg | 106% |
| Total carbohydrate | 102.6 g | 37% |
| Fiber | 6.3 g | 23% |
| Protein | 56.3 g | 113% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Doyuyo single person menu?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 450 g | 1148 kcal |
| 1 piece (small) | 90 g | 230 kcal |
| 100 g | 100 g | 255 kcal |
| 1 cup (medium) | 140 g | 357 kcal |
| 2 piece (medium) | 180 g | 459 kcal |
| 1 serving (small) | 350 g | 893 kcal |
| 1 pack (medium) | 450 g | 1148 kcal |
| 1 serving (large) | 600 g | 1530 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Doyuyo single person menu
What comes with the Doyuyo single person menu?
The Doyuyo single person menu is a fried-chicken combo, but its exact contents depend on the version and location. Sides, sauces, and a drink may be included in some options and sold separately in others, so check the item description before ordering.
How much does the Doyuyo single person menu cost?
The Doyuyo single person menu does not have one fixed price everywhere. The amount can vary by location, ordering platform, and promotion, and delivery charges may be added at checkout; view the current local listing for the price.
Is the Doyuyo single person menu spicy?
The Doyuyo single person menu can be mild or spicy depending on the chicken option and sauces you choose. If you prefer less heat, avoid spicy variants and ask whether sauces can be left out or served separately.
How many pieces of chicken are in the Doyuyo single person menu?
The number of chicken pieces in the Doyuyo single person menu depends on the specific combo. There is no single piece count that applies to every version, so use the listing for your chosen item rather than assuming all menus are alike.
Does the Doyuyo single person menu include fries or a drink?
Fries and a drink are not guaranteed with every Doyuyo single person menu option. Combo contents can change between listings and locations, so confirm which sides and drinks are included before placing your order.
Is the Doyuyo single person menu enough for one adult?
The Doyuyo single person menu is intended as an individual meal and may be filling for many adults. A typical medium serving is about 450 g, although the actual amount varies with the selected combo and its included sides.
What cut of chicken is used in the Doyuyo single person menu?
The Doyuyo single person menu may use different chicken cuts in different options. Check the description for the particular combo to see whether it specifies breast, wings, bone-in pieces, or another cut; the menu name alone does not establish the cut.
Does the Doyuyo single person menu travel well for delivery?
The Doyuyo single person menu can lose some crispness during delivery because steam softens the fried coating. If the chicken arrives less crisp than you like, reheat it in an oven or air fryer rather than a microwave.
Is the Doyuyo single person menu a high-protein meal?
The Doyuyo single person menu provides protein from its chicken, but it is also a fried fast-food combo that can be high in sodium. People managing high blood pressure or following a prescribed diet should ask their clinician or dietitian how it fits.
Can you keep leftovers from the Doyuyo single person menu?
Yes, refrigerate leftover Doyuyo single person menu food promptly in a covered container and eat it within three to four days. Reheat the chicken until piping hot; keeping it at room temperature for an extended period is not safe.
Doyuyo single person menu Vitamins & Minerals
Vitamins
B3
18.9mg · 118% DV
B6
1.08mg · 64% DV
Biotin
18µg · 60% DV
B5
2.93mg · 59% DV
Minerals
Selenium
63µg · 115% DV
Sodium
2430mg · 106% DV
Phosphorus
653mg · 93% DV
Manganese
0.9mg · 39% DV
Potassium ⭐
945mg · 28% DV
Doyuyo single person menu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doyuyo single person menu
To burn the 1148 calories in 1 serving (medium) (450 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doyuyo single person menu?
Doyuyo single person menu is a fast-food meal centred on fried chicken from the Turkish Doyuyo chain. Depending on the menu option, it may come with a side and sauce; check the order details, as accompaniments can vary.
The chicken is served hot with a crisp coating and is usually eaten as a filling meal on its own, often with a cold drink. It provides protein, while the fried chicken and sides can also make the meal high in fat and sodium. There are 12.5 g of protein per 100 g. For a lighter choice, ask for the sauce on the side, add a salad, or share the meal.
How Nutritious Is Doyuyo single person menu?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doyuyo single person menu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doyuyo single person menu Contain Allergens?
Contains these allergens:
Which Diets Is Doyuyo single person menu Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doyuyo single person menu Fat Profile
SATURATED
13.95g
MONOUNSATURATED
20.7g
POLYUNSATURATED
13.5g
Omega 6:3 ratio 54.8:1
Above the ideal 4:1 (54.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.