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Fried chicken fast-food combo, high protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
22.8g
· 35%
Protein
12.5g
· 19%
Fat
12.9g
· 46%
Fiber
1.4g
Vitamins
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
B5
0.65mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
540mg · 23% DV
Phosphorus
145mg · 21% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Doyuyo single person menu provides 255 calories per 100 g. It contains 12.5 g of protein, 22.8 g of carbohydrates, and 12.9 g of fat per 100 g.
Its glycemic index is 62, which is in the medium range. It provides 22.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.