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Spiced chicken breast tenders, fried
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
3 piece (medium) of Paprika Tenders (Doyuyo) (90 g) has 234 calories. That works out to 260 calories per 100 g. It contains 14.4 g of carbs, 16.2 g of protein, 11.7 g of fat and 1.1 g of fiber. Its 5.6 mg of B3 covers 35% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Selected: 3 piece (medium) · 90 g
234
KCAL / 90G
Carbs
14.4g
· 5% DV
Protein
16.2g
· 32% DV
Fat
11.7g
· 15% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 25% · Protein 28% · Fat 47%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 11.7 g | 15% |
| Saturated fat | 2.43 g | 12% |
| Trans fat | 0.07 g | |
| Sodium | 603 mg | 26% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 1.1 g | 4% |
| Protein | 16.2 g | 32% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 90 g | 234 kcal |
| 1 piece (small) | 30 g | 78 kcal |
| 100 g | 100 g | 260 kcal |
| 1 serving (medium) | 120 g | 312 kcal |
| 5 piece (large) | 150 g | 390 kcal |
| 1 pack (jumbo) | 180 g | 468 kcal |
| 2 serving (large) | 240 g | 624 kcal |
Calculated from 260 calories per 100 g.
Paprika Tenders (Doyuyo) are fried chicken breast tenders seasoned with paprika. They are served as pieces rather than as a whole chicken breast, with a crisp coating and a savory, spiced flavor.
Paprika Tenders (Doyuyo) are paprika-seasoned, but paprika does not always mean chili-hot. Paprika can taste mild and sweet or more pungent, so the exact heat depends on the seasoning blend used for this dish.
Paprika Tenders (Doyuyo) are fried chicken breast tenders, and the product listing identifies gluten and egg allergens, which can come from a coating. The exact coating recipe is not specified, so it is best not to assume its ingredients beyond those listed.
A cooling yogurt-based dip or a mild garlic sauce pairs well with Paprika Tenders (Doyuyo) because it balances the paprika seasoning. For a sharper contrast, serve them with a tangy tomato or barbecue-style sauce.
Reheat Paprika Tenders (Doyuyo) in an oven or air fryer rather than a microwave to help the fried coating stay crisp. Arrange the pieces in a single layer and heat until the centers are thoroughly hot.
Store leftover Paprika Tenders (Doyuyo) in a covered container in the refrigerator and eat them within a few days. Refrigerate them promptly, reheat them thoroughly, and discard them if they develop an unusual smell or texture.
Yes, Paprika Tenders (Doyuyo) can be frozen, though the fried coating may lose some crispness after thawing. Let them cool, seal them in an airtight container, and reheat them in an oven or air fryer for a better texture.
Yes, you can make a homemade version of Paprika Tenders (Doyuyo) in an air fryer. Season chicken breast strips with paprika, coat them, arrange them without crowding, and cook until the chicken is fully cooked; the result will be less oily than deep-frying.
Yes, Paprika Tenders (Doyuyo) are made from chicken breast tenders, not bone-in chicken pieces. Their boneless, strip-style shape makes them easy to serve as a snack or part of a meal.
Paprika Tenders (Doyuyo) are fried, coated chicken, so they are not the same as a plain grilled chicken breast. Pairing them with vegetables or salad makes for a more balanced meal, and choosing grilled chicken sometimes can reduce reliance on fried foods.
Vitamins
B3
5.58mg · 35% DV
B6
0.34mg · 20% DV
B5
0.63mg · 13% DV
B2
0.12mg · 9% DV
Minerals
Sodium
603mg · 26% DV
Phosphorus
162mg · 23% DV
Selenium
12µg · 22% DV
Potassium ⭐
234mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 234 calories in 3 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Paprika Tenders (Doyuyo) are chicken breast strips seasoned with paprika, coated and fried, served as part of Doyuyo’s casual restaurant menu rather than as a traditional Turkish dish. The paprika brings a warm, mildly sweet pepper flavour; the coating turns crisp while the chicken stays tender.
In Turkey, they’re commonly eaten as a filling casual meal or shared snack, often alongside fries and a dipping sauce. They also fit the familiar fast-casual format of chicken tenders served in many English-speaking countries. Chicken makes them a useful source of protein, while the fried coating adds fat and carbohydrates. For a lighter plate, pair them with salad and keep the sauce on the side.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.43g
MONOUNSATURATED
4.32g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 21.9:1
Above the ideal 4:1 (21.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.