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Chicken nugget flavored with paprika and parmesan
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
5 piece (medium) of Doyuyo Paprika Parmesan Chicken Nugget (90 g) has 221 calories. That works out to 245 calories per 100 g. It contains 13.7 g of carbs, 14.9 g of protein, 12.2 g of fat and 1.1 g of fiber. Its 3.7 mg of B3 covers 23% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 5 piece (medium) · 90 g
221
KCAL / 90G
Carbs
13.7g
· 5% DV
Protein
14.9g
· 30% DV
Fat
12.2g
· 16% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 27% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 221 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 2.79 g | 14% |
| Trans fat | 0.07 g | |
| Sodium | 513 mg | 22% |
| Total carbohydrate | 13.7 g | 5% |
| Fiber | 1.1 g | 4% |
| Protein | 14.9 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 5 piece (medium) | 90 g | 221 kcal |
| 1 piece (mini) | 18 g | 44 kcal |
| 2 piece (extra small) | 36 g | 88 kcal |
| 3 piece (small) | 54 g | 132 kcal |
| 100 g | 100 g | 245 kcal |
| 8 piece (large) | 144 g | 353 kcal |
| 1 pack (whole) | 180 g | 441 kcal |
| 10 piece (jumbo) | 180 g | 441 kcal |
Calculated from 245 calories per 100 g.
Doyuyo paprika parmesan chicken nugget is a chicken nugget variety seasoned with paprika and parmesan flavor. It is a processed prepared food, not simply a piece of plain chicken, and may include a coating and added seasonings.
Doyuyo paprika parmesan chicken nugget is usually more seasoned than hot, with paprika adding a savory, mildly warm flavor. The actual heat can vary with the seasoning blend, so try a small piece first if you are sensitive to spice.
Doyuyo paprika parmesan chicken nugget combines chicken with paprika seasoning and a salty, savory parmesan note. The paprika can bring a gently sweet, earthy flavor, while parmesan gives it a more distinctly cheesy taste than a plain nugget.
Doyuyo paprika parmesan chicken nugget is distinguished by its paprika and parmesan seasoning, which makes it more savory and cheese-flavored than a plain nugget. A regular chicken nugget generally has a milder taste, letting the chicken and coating stand out.
Doyuyo paprika parmesan chicken nugget pairs well with a cool yogurt-based dip, tomato sauce, or a mild garlic sauce. These complement the paprika and parmesan without overwhelming them; a very salty cheese dip may make the overall flavor too salty.
You can make a similar version at home by coating chicken pieces and adding paprika and parmesan to the coating or seasoning. It will not necessarily reproduce Doyuyo’s exact recipe, but it can recreate the same broad savory, cheesy flavor.
Refrigerate leftover Doyuyo paprika parmesan chicken nugget promptly in a covered container, rather than leaving it out. Reheat until hot throughout; an oven or air fryer can help restore some crispness better than a microwave.
Yes, you can reheat Doyuyo paprika parmesan chicken nugget in an air fryer. Arrange the pieces in a single layer and check them as they heat; the time needed varies with the appliance and whether the nuggets are chilled or frozen.
Doyuyo paprika parmesan chicken nugget can be served to children, though its seasoning and coating may not suit every child’s taste. For young children, cut it into manageable pieces and supervise them while they eat.
Serve Doyuyo paprika parmesan chicken nugget with vegetables or salad and a filling side to make a more balanced meal. Since it is a processed prepared food, you can also alternate it with less processed protein choices at other meals.
Vitamins
B3
3.69mg · 23% DV
Biotin
6.3µg · 21% DV
B6
0.25mg · 15% DV
B12
0.32µg · 13% DV
Minerals
Sodium
513mg · 22% DV
Phosphorus
153mg · 22% DV
Selenium
9.9µg · 18% DV
Calcium
99mg · 10% DV
Potassium ⭐
261mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 221 calories in 5 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doyuyo Paprika Parmesan Chicken Nugget is a chicken nugget seasoned with paprika and Parmesan, made as a convenient ready-to-serve bite. Nuggets are commonly coated for a crisp outside and tender centre, with the seasoning adding a savoury, gently spiced, cheesy note.
Serve them hot as a snack, part of a quick lunch, or a casual dinner; they pair well with a dip, fries, or a fresh salad. Across English-speaking households, nuggets are also an easy sharing option for informal meals. They provide a useful amount of protein—16.5 g per 100 g—but the coating and cheese seasoning make them more substantial than plain chicken. For a lighter plate, add vegetables and keep rich dips on the side.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.79g
MONOUNSATURATED
4.68g
POLYUNSATURATED
1.89g
Omega 6:3 ratio 13.5:1
Above the ideal 4:1 (13.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.