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Doyuyo Friends Combo Calories
Chocolate-coated biscuit/snack combo product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Doyuyo Friends Combo (40 g) has 206 calories. That works out to 515 calories per 100 g. It contains 24.4 g of carbs, 2.6 g of protein, 10.8 g of fat and 1.3 g of fiber. Its 56 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Doyuyo Friends Combo Nutrition Facts
Selected: 1 pack (mini) · 40 g
206
KCAL / 40G
Carbs
24.4g
· 9% DV
Protein
2.6g
· 5% DV
Fat
10.8g
· 14% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Doyuyo Friends Combo nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 206 kcal | |
| Total fat | 10.8 g | 14% |
| Saturated fat | 5.28 g | 26% |
| Trans fat | 0.05 g | |
| Sodium | 104 mg | 5% |
| Total carbohydrate | 24.4 g | 9% |
| Fiber | 1.3 g | 5% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Doyuyo Friends Combo?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 206 kcal |
| 1 piece (small) | 12 g | 62 kcal |
| 2 piece (double) | 24 g | 124 kcal |
| 1 pack (mini) | 25 g | 129 kcal |
| 1 serving (small) | 30 g | 155 kcal |
| 1 pack (small) | 40 g | 206 kcal |
| 4 piece (medium) | 48 g | 247 kcal |
| 1 serving (medium) | 50 g | 258 kcal |
| 1 pack (medium) | 60 g | 309 kcal |
| 1 pack (large) | 90 g | 464 kcal |
| 100 g | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Doyuyo Friends Combo
What is Doyuyo Friends Combo?
Doyuyo Friends Combo is a packaged, ultra-processed snack product made up of chocolate-coated biscuit-style treats. It can be eaten as a ready-to-serve snack; the package gives the exact ingredients and any product-specific details.
What biscuits are in Doyuyo Friends Combo?
The available product information describes Doyuyo Friends Combo as a chocolate-coated biscuit and snack combo, but does not name the biscuit varieties. Check the ingredient list and product description on your pack for the specific pieces.
Does Doyuyo Friends Combo use real chocolate?
The available information does not say whether Doyuyo Friends Combo uses real chocolate or a chocolate-flavoured coating. The ingredient list is the reliable way to identify the type of coating and the ingredients used.
How should I store Doyuyo Friends Combo after opening?
Keep opened Doyuyo Friends Combo in an airtight container in a cool, dry place away from sunlight. This helps the biscuits stay crisp and keeps the chocolate coating from absorbing odours from nearby foods.
Will Doyuyo Friends Combo melt in a hot car?
Yes, the chocolate coating on Doyuyo Friends Combo can soften or melt in a hot car. Keep the pack out of direct sun and high heat, and store it somewhere cool during warm-weather travel.
Can you freeze Doyuyo Friends Combo?
Yes, you can freeze Doyuyo Friends Combo, though thawing may affect the coating’s appearance or the biscuits’ crunch. Seal it well before freezing and let it thaw in its closed packaging to reduce condensation.
Is Doyuyo Friends Combo a good snack to pack for a trip?
Doyuyo Friends Combo is ready to eat and comes as a packaged snack, so it is convenient for travel. It is less suitable for hot journeys unless you can keep it cool, since the coating may soften.
How does Doyuyo Friends Combo differ from homemade chocolate biscuits?
Doyuyo Friends Combo is a ready-made, ultra-processed snack, while homemade chocolate biscuits let you choose the ingredients and amount of coating. The exact recipe differences can only be established by comparing the pack’s ingredient list with your homemade recipe.
How can I tell if Doyuyo Friends Combo has gone stale?
Doyuyo Friends Combo may be stale if its biscuits have lost their crunch or the product has picked up an unusual smell or damp texture. Check the date and packaging, and discard it if the pack is damaged or the food seems spoiled.
Should Doyuyo Friends Combo be refrigerated in warm weather?
Refrigeration can help keep Doyuyo Friends Combo from softening in a very warm room. Keep it sealed, then let the pack warm to room temperature before opening so condensation is less likely to make the biscuits damp.
Doyuyo Friends Combo Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin E
0.72mg · 5% DV
B1
0.05mg · 4% DV
B3
0.64mg · 4% DV
Minerals
Phosphorus
56mg · 8% DV
Manganese
0.18mg · 8% DV
Copper
0.06mg · 7% DV
Iron
0.96mg · 5% DV
Sodium
104mg · 5% DV
Potassium ⭐
84mg · 2% DV
Doyuyo Friends Combo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doyuyo Friends Combo
To burn the 206 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doyuyo Friends Combo?
Doyuyo Friends Combo is a packaged snack assortment built around chocolate-coated biscuits and snack pieces, made for eating straight from the pack. Its appeal is the contrast between sweet chocolate and a crisp biscuit texture. It works as a quick treat between meals or alongside tea or coffee; in Turkey, it can also fit naturally into a tea-time spread.
It is relatively energy-dense, with 515 kcal per 100 g, and gets much of its energy from carbohydrate and fat. A mini pack is about 40 g, so it offers a convenient portion when you want a sweet snack; for a lighter-feeling break, have it with fresh fruit and an unsweetened drink.
How Nutritious Is Doyuyo Friends Combo?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doyuyo Friends Combo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doyuyo Friends Combo Contain Allergens?
Contains these allergens:
Which Diets Is Doyuyo Friends Combo Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doyuyo Friends Combo Fat Profile
SATURATED
5.28g
MONOUNSATURATED
3.24g
POLYUNSATURATED
2.04g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.