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Chicken patty, burger bun, sauce, lettuce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Doyuyo Chicken Burger (160 g) has 368 calories. That works out to 230 calories per 100 g. It contains 41.6 g of carbs, 20.8 g of protein, 12.8 g of fat and 3.4 g of fiber. Its 5.1 mg of B3 covers 32% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 160 g
368
KCAL / 160G
Carbs
41.6g
· 15% DV
Protein
20.8g
· 42% DV
Fat
12.8g
· 16% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 23% · Fat 31%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 368 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.08 g | |
| Sodium | 672 mg | 29% |
| Total carbohydrate | 41.6 g | 15% |
| Fiber | 3.4 g | 12% |
| Protein | 20.8 g | 42% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 160 g | 368 kcal |
| 100 g | 100 g | 230 kcal |
| 1 piece (small) | 120 g | 276 kcal |
| 1 serving (medium) | 160 g | 368 kcal |
| 1 piece (large) | 220 g | 506 kcal |
| 1 serving (large) | 220 g | 506 kcal |
| 1 piece (jumbo) | 300 g | 690 kcal |
| 2 piece (double) | 320 g | 736 kcal |
Calculated from 230 calories per 100 g.
A Doyuyo Chicken Burger contains a chicken patty, burger bun, sauce, and lettuce. Those are the listed components; the available product description does not specify the exact chicken cut or the sauce recipe.
The available description does not say whether the Doyuyo Chicken Burger patty is breaded. It identifies a chicken patty, but does not give details about its coating or preparation method.
Remove the lettuce from the Doyuyo Chicken Burger before reheating. Warm the patty and bun separately, then reassemble the burger; this helps keep the lettuce crisp and limits moisture soaking into the bun.
You can freeze a Doyuyo Chicken Burger, but lettuce and sauce may turn watery or soft after thawing. For better texture, freeze the patty separately from the bun and fresh toppings, then reheat the patty thoroughly.
Refrigerate leftover Doyuyo Chicken Burger within two hours and eat it within four days. Store it covered; separating the lettuce and sauce from the bun can help prevent the bread from becoming soggy.
For a lighter homemade version of a Doyuyo Chicken Burger, cook the chicken patty with little oil rather than frying it, use less sauce, and add plenty of lettuce. A smaller bun is another easy adjustment.
A Doyuyo Chicken Burger pairs well with a green salad, grilled vegetables, or oven-baked potatoes. Choose vegetables instead of fried sides for a lighter meal, and add a drink without added sugar if you prefer.
A Doyuyo Chicken Burger provides protein from its chicken patty, but it also includes a bun and sauce and is a processed food. Pair it with vegetables and use less sauce to make the meal more balanced.
The product description alone does not confirm whether a Doyuyo Chicken Burger is halal. Ask the specific Doyuyo restaurant about its ingredients and halal certification, since availability or sourcing may vary by location.
A Doyuyo Chicken Burger can be eaten cold if it was refrigerated promptly and kept chilled. For a better texture, warm the patty separately and add the lettuce afterward; discard it if it was left out for too long.
Vitamins
B3
5.12mg · 32% DV
B6
0.3mg · 18% DV
B5
0.8mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Sodium
672mg · 29% DV
Phosphorus
176mg · 25% DV
Selenium
12µg · 22% DV
Copper
0.1mg · 11% DV
Potassium ⭐
288mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 368 calories in 1 piece (medium) (160 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doyuyo Chicken Burger is a burger made with a chicken patty in a bun, with sauce and lettuce. The patty gives it a tender, savoury centre, while the lettuce adds freshness and crunch and the sauce brings extra richness. The bun makes it an easy handheld meal.
It suits a quick lunch or casual dinner, whether ordered on its own or with fries. In Turkey, it can also be paired with ayran, a savoury yoghurt drink. The chicken contributes protein—13 g per 100 g—while the bun provides much of the carbohydrate. For a lighter meal, pair it with a side salad or ask for less sauce.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.36g
MONOUNSATURATED
4.16g
POLYUNSATURATED
1.76g
Omega 6:3 ratio 6.5:1
Above the ideal 4:1 (6.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.