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Doya sauce Calories
Savory oil-based sauce
CALORIES
GI
POTASSIUM
FIBER
Doya sauce Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
8.5g
· 11%
Protein
1.2g
· 2%
Fat
30.5g
· 87%
Fiber
0.4g
Doya sauce Vitamins & Minerals
Vitamins
Vitamin E
3.8mg · 25% DV
Vitamin K
28µg · 23% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
980mg · 43% DV
Iron
1mg · 6% DV
Selenium
1.8µg · 3% DV
Phosphorus
22mg · 3% DV
Doya sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doya sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doya sauce Contain Allergens?
No known major allergens
Which Diets Is Doya sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doya sauce Fat Profile
SATURATED
4.6g
MONOUNSATURATED
13.8g
POLYUNSATURATED
8.9g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Doya sauce
Doya sauce — Frequently Asked Questions
How many calories are in Doya sauce?
Doya sauce contains 320 calories per 100 g. It provides 30.5 g of fat per 100 g.
Is Doya sauce low glycemic?
Yes. Doya sauce has a glycemic index of 20 and contains 8.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.