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Dough delight Calories
Sweet dough pastry, fried or baked, syrup-soaked or plain
CALORIES
GI
POTASSIUM
FIBER
Dough delight Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
55g
· 66%
Protein
6g
· 7%
Fat
10g
· 27%
Fiber
2g
Dough delight Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Sodium
180mg · 8% DV
Dough delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dough delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dough delight Contain Allergens?
Contains these allergens:
Which Diets Is Dough delight Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dough delight Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Dough delight
Dough delight — Frequently Asked Questions
How many calories are in dough delight?
Dough delight contains 340 calories per 100 g. The same serving provides 55 g of carbohydrates, 10 g of fat, and 6 g of protein.
Does dough delight raise blood sugar?
Dough delight has a glycemic index of 70, which is associated with a high glycemic impact. It contains 55 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.