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Double Texas Burger Calories

Double patty burger, high protein and high sodium

CALORIES · 100 G

255kcal

GI

58medium

POTASSIUM · 100 G

245mg

FIBER · 100 G

1.3g

Quick answer

1 piece (large) of Double Texas Burger (350 g) has 893 calories. That works out to 255 calories per 100 g. It contains 67.9 g of carbs, 46.2 g of protein, 49.7 g of fat and 4.6 g of fiber. Its 4 µg of B12 covers 168% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Double Texas Burger Nutrition Facts

Selected: 1 piece (large) · 350 g

893

KCAL / 350G

Carbs

67.9g

· 25% DV

Protein

46.2g

· 92% DV

Fat

49.7g

· 64% DV

Fiber

4.6g

· 16% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 20% · Fat 50%

Double Texas Burger nutrition facts table · 1 piece (large) (350 g)

NutrientAmount% DV
Calories893 kcal
Total fat49.7 g64%
Saturated fat17.85 g89%
Trans fat1.22 g
Sodium2065 mg90%
Total carbohydrate67.9 g25%
Fiber4.6 g16%
Protein46.2 g92%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Large Double Texas Burger?

ServingAmountCalories
1 piece (large)350 g893 kcal
1 serving (quarter)88 g224 kcal
100 g100 g255 kcal
1 serving (half)175 g446 kcal
1 piece (small)250 g638 kcal
1 pack (large)350 g893 kcal
1 piece (jumbo)450 g1148 kcal
2 piece (double)700 g1785 kcal

Calculated from 255 calories per 100 g.

Frequently Asked Questions About Double Texas Burger

What comes in a Double Texas Burger?

A Double Texas Burger has two patties, while its other toppings depend on the restaurant or recipe. Cheese, onion, pickles and barbecue-style sauce are common, but the name does not guarantee a fixed set of ingredients.

What makes a Double Texas Burger different from a double cheeseburger?

A Double Texas Burger is often distinguished by barbecue-style sauce or toppings associated with Texas-inspired burgers. A regular double cheeseburger may use simpler toppings, but there is no universal recipe for either name.

Is a Double Texas Burger spicy?

A Double Texas Burger is not necessarily spicy. Its heat depends on the sauce and any added peppers; if you are sensitive to spice, ask whether that version includes hot sauce or jalapeños.

Why is it called a Double Texas Burger?

The name usually suggests a two-patty burger with Texas-inspired or barbecue-style flavors. “Texas” does not refer to one standardized recipe, so ingredients can differ between restaurants and homemade versions.

How do you make a Double Texas Burger at home?

Cook two burger patties, then stack them in a toasted bun with your preferred cheese and toppings. For a Texas-inspired flavor, add barbecue sauce; to keep the bun from getting soggy, serve the sauce sparingly or on the side.

What should you serve with a Double Texas Burger?

Fries, coleslaw, or pickles all work well with a Double Texas Burger. A crisp salad can balance its rich, savory flavors, and water or an unsweetened drink makes a simple accompaniment.

How long can you keep a leftover Double Texas Burger in the fridge?

Refrigerate a leftover Double Texas Burger promptly and eat it within a few days. Store the patty and bun separately if possible, since sauce and moisture can make the bread soggy; do not leave the burger out for long.

What is the best way to reheat a Double Texas Burger?

For a better texture, separate the patty from the bun and heat the patty until thoroughly hot; warm the bun briefly afterward. Reheating them separately helps prevent a soggy bun and a cold center.

Is a Double Texas Burger a healthy meal?

A Double Texas Burger provides protein, but its large portion and high sodium make it a less suitable choice for frequent meals. Pairing it with salad and choosing less sauce can make the meal more balanced.

Does a Double Texas Burger keep you full?

Yes, its two patties can make a Double Texas Burger more filling than a single-patty burger. If the large serving feels heavy, eat slowly and skip an additional large side.

Double Texas Burger Vitamins & Minerals

Vitamins

B12

4.02µg · 167% DV

B3

16.1mg · 101% DV

B2

0.77mg · 59% DV

B6

0.95mg · 56% DV

Minerals

Selenium

68µg · 124% DV

Sodium

2065mg · 90% DV

Zinc

9.63mg · 88% DV

Phosphorus

613mg · 88% DV

Potassium ⭐

858mg · 25% DV

Double Texas Burger Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

38.5
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double Texas Burger

To burn the 893 calories in 1 piece (large) (350 g):

🚶

221min

Walking (5 km/h)

🏃

91min

Running (8 km/h)

🚴

121min

Cycling

🏊

104min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Double Texas Burger?

The Double Texas Burger takes its cue from Texas-style burgers in the United States: two patties tucked into a bun, usually with sauces and other burger toppings. There is no single fixed recipe, so the exact additions vary from one restaurant or home kitchen to another. The double portion makes it a particularly filling take on the classic burger.

It is commonly served as a casual lunch or dinner, often with fries or a side salad. The two patties make it a substantial source of protein, while the overall burger can also be high in sodium. For a lighter meal, ask for less sauce, add extra vegetables, or share the burger and pair it with a salad.

How Nutritious Is Double Texas Burger?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Double Texas Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Texas Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Double Texas Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Texas Burger Fat Profile

SATURATED

17.85g

MONOUNSATURATED

21.35g

POLYUNSATURATED

5.08g

⚖️

Omega 6:3 ratio 15.6:1

Above the ideal 4:1 (15.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.