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High-sugar traditional Turkish delight with hazelnut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
392
KCAL / 100G
Carbs
84.6g
· 85%
Protein
3.8g
· 4%
Fat
4.9g
· 11%
Fiber
1.6g
Vitamins
Vitamin E
0.9mg · 6% DV
B6
0.08mg · 5% DV
B3
0.7mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.42g
MONOUNSATURATED
2.9g
POLYUNSATURATED
1.08g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Double roasted Turkish delight with hazelnut provides 392 calories per 100 g. It contains 84.6 g of carbohydrates, 4.9 g of fat, and 3.8 g of protein per 100 g.
Its glycemic index is 72, which is considered high. It also contains 84.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.