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Double roasted Turkish delight with hazelnut Calories
High-sugar traditional Turkish delight with hazelnut
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Double roasted Turkish delight with hazelnut (40 g) has 157 calories. That works out to 392 calories per 100 g. It contains 33.8 g of carbs, 1.5 g of protein, 2 g of fat and 0.6 g of fiber. Its 0.2 mg of Manganese covers 7% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Double roasted Turkish delight with hazelnut Nutrition Facts
Selected: 2 piece (medium) · 40 g
157
KCAL / 40G
Carbs
33.8g
· 12% DV
Protein
1.5g
· 3% DV
Fat
2g
· 3% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 4% · Fat 11%
Double roasted Turkish delight with hazelnut nutrition facts table · 2 piece (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 157 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 0.17 g | 1% |
| Trans fat | 0 g | |
| Sodium | 8.8 mg | 0% |
| Total carbohydrate | 33.8 g | 12% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Pieces of Double roasted Turkish delight with hazelnut?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 40 g | 157 kcal |
| 1 piece (small) | 20 g | 78 kcal |
| 1 serving (small) | 30 g | 118 kcal |
| 1 serving (medium) | 50 g | 196 kcal |
| 3 piece (large) | 60 g | 235 kcal |
| 1 serving (large) | 80 g | 314 kcal |
| 100 g | 100 g | 392 kcal |
| 5 piece (extra large) | 100 g | 392 kcal |
| 1 cup (diced) | 160 g | 627 kcal |
Calculated from 392 calories per 100 g.
Frequently Asked Questions About Double roasted Turkish delight with hazelnut
What is double roasted Turkish delight with hazelnut?
Double roasted Turkish delight with hazelnut is a firmer, more concentrated style of lokum made with toasted hazelnuts. Compared with softer Turkish delight, it is usually less moist and has a denser chew; the exact texture varies by maker.
How is double roasted Turkish delight with hazelnut made?
Double roasted Turkish delight with hazelnut is made by cooking a sugar-and-starch lokum mixture, incorporating hazelnuts, and preparing it to a firmer texture than many soft varieties. The set mixture is cut into pieces, which are often dusted to keep them from sticking.
Why is double roasted Turkish delight with hazelnut called “double roasted”?
The name describes a firmer, more intensely prepared style of Turkish delight, often paired with roasted hazelnuts. It does not guarantee that every maker roasts each finished piece twice; production methods and the meaning of the name can vary.
Does double roasted Turkish delight with hazelnut contain gelatin?
Traditional double roasted Turkish delight with hazelnut is usually set with starch rather than gelatin. Recipes differ, though, so the ingredients in a particular batch are the only reliable way to confirm whether gelatin was used.
How should you store double roasted Turkish delight with hazelnut?
Store double roasted Turkish delight with hazelnut in an airtight container in a cool, dry place away from sunlight. Humidity can make its surface sticky, while exposure to air can dry it out and make its chewy texture harder.
How can you tell if double roasted Turkish delight with hazelnut has gone bad?
Discard double roasted Turkish delight with hazelnut if you see mold, notice an unusual or unpleasant smell, or find an unexpectedly wet, sticky surface. A piece that has simply become firm is often dried out rather than spoiled.
How do you serve double roasted Turkish delight with hazelnut?
Serve double roasted Turkish delight with hazelnut in small pieces, often alongside Turkish coffee or tea. Its concentrated sweetness and nutty flavor make it a popular after-dinner treat and a traditional offering for guests.
Why is double roasted Turkish delight with hazelnut coated in white powder?
The white coating on double roasted Turkish delight with hazelnut is usually starch or powdered sugar, added to stop the pieces sticking together. A thin, dry coating is normal; fuzzy growth or unusual discolored patches are not.
Can you freeze double roasted Turkish delight with hazelnut?
Yes, you can freeze double roasted Turkish delight with hazelnut in an airtight container, although thawing may affect its texture. Let it come to room temperature while still covered to reduce condensation on the pieces.
Can people with diabetes eat double roasted Turkish delight with hazelnut?
People with diabetes should account for double roasted Turkish delight with hazelnut as a sugary sweet and consider its portion within their individual blood-glucose plan. A doctor or dietitian can advise how it fits their specific needs.
Double roasted Turkish delight with hazelnut Vitamins & Minerals
Vitamins
Vitamin E
0.36mg · 2% DV
B6
0.03mg · 2% DV
B3
0.28mg · 2% DV
Biotin
0.48µg · 2% DV
Minerals
Manganese
0.17mg · 7% DV
Copper
0.06mg · 7% DV
Phosphorus
25mg · 4% DV
Magnesium
9.6mg · 2% DV
Potassium ⭐
47mg · 1% DV
Sodium
8.8mg · 0% DV
Double roasted Turkish delight with hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double roasted Turkish delight with hazelnut
To burn the 157 calories in 2 piece (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double roasted Turkish delight with hazelnut?
Double roasted Turkish delight with hazelnut is a Turkish confection made from a sweet, starch-thickened mixture with hazelnuts folded in; the “double roasted” style is known for a deeper, toasted character. Turkish delight has a long history in Turkey and is still commonly offered to guests or bought as a gift.
Its soft, chewy bite contrasts with the roasted, crunchy nuts. In Turkey it is often served in small pieces with Turkish coffee or tea, especially when welcoming visitors; elsewhere, it works well as a small after-dinner sweet or alongside coffee. It is high in sugar, with relatively little protein and fibre, and provides 392 calories per 100 g. For a lighter treat, keep the portion modest and pair it with an unsweetened drink.
How Nutritious Is Double roasted Turkish delight with hazelnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double roasted Turkish delight with hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double roasted Turkish delight with hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Double roasted Turkish delight with hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double roasted Turkish delight with hazelnut Fat Profile
SATURATED
0.17g
MONOUNSATURATED
1.16g
POLYUNSATURATED
0.43g
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Nutrition data compiled from USDA FoodData Central and scientific sources.