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Double-Roasted Hazelnut Chocolate Calories
Milk chocolate with double-roasted hazelnuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Double-Roasted Hazelnut Chocolate (25 g) has 143 calories. That works out to 570 calories per 100 g. It contains 12 g of carbs, 2 g of protein, 9.8 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 18% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Double-Roasted Hazelnut Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
143
KCAL / 25G
Carbs
12g
· 4% DV
Protein
2g
· 4% DV
Fat
9.8g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 6% · Fat 61%
Double-Roasted Hazelnut Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 9.8 g | 13% |
| Saturated fat | 4.38 g | 22% |
| Trans fat | 0.03 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 1.3 g | 5% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Double-Roasted Hazelnut Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 143 kcal |
| 1 piece (mini) | 10 g | 57 kcal |
| 1 serving (small) | 30 g | 171 kcal |
| 1 serving (large) | 45 g | 257 kcal |
| 2 piece (double) | 50 g | 285 kcal |
| 1 pack (whole) | 80 g | 456 kcal |
| 100 g | 100 g | 570 kcal |
| 1 pack (whole) | 100 g | 570 kcal |
Calculated from 570 calories per 100 g.
Frequently Asked Questions About Double-Roasted Hazelnut Chocolate
Is double-roasted hazelnut chocolate milk chocolate or dark chocolate?
Double-roasted hazelnut chocolate is made with milk chocolate, not dark chocolate. Its sweet, creamy chocolate base is combined with hazelnuts that have been roasted twice, giving the nut pieces a more pronounced toasted flavor.
What does “double-roasted” mean in double-roasted hazelnut chocolate?
“Double-roasted” refers to the hazelnuts, not the chocolate. The nuts are roasted in two stages to develop a deeper toasted aroma, although the exact roasting method can vary between makers.
How should you store double-roasted hazelnut chocolate after opening?
Store double-roasted hazelnut chocolate in an airtight wrapper or container in a cool, dry place away from sunlight and strong odors. Heat can soften or melt it, while moisture and temperature swings can affect its surface and texture.
Can dogs eat double-roasted hazelnut chocolate?
No, dogs should not eat double-roasted hazelnut chocolate. Chocolate contains theobromine, which is toxic to dogs, and the added hazelnuts and fat do not make it a safe treat; keep it out of their reach.
Why does double-roasted hazelnut chocolate sometimes have a white coating?
A white coating on double-roasted hazelnut chocolate is usually chocolate bloom, caused by cocoa butter or sugar migrating to the surface. Temperature changes or moisture can trigger it; the appearance may suffer, but bloom alone does not mean the chocolate is spoiled.
Can you use double-roasted hazelnut chocolate in cookies?
Yes, double-roasted hazelnut chocolate works well chopped into cookie dough. The milk chocolate adds sweetness and the hazelnuts add crunch, so you may want to reduce other chocolate pieces or sweet mix-ins in the recipe.
How can you tell if the hazelnuts in double-roasted hazelnut chocolate have gone rancid?
Rancid hazelnuts in double-roasted hazelnut chocolate may smell stale, oily, or paint-like and taste unpleasantly bitter. If you notice those signs, or the product has been stored poorly, do not eat it.
How is double-roasted hazelnut chocolate different from hazelnut praline chocolate?
Double-roasted hazelnut chocolate contains roasted hazelnut pieces in a milk-chocolate base. Hazelnut praline chocolate usually includes hazelnuts ground with sugar into a smooth paste, so it tends to have a creamier texture rather than distinct crunchy nuts.
What drinks go well with double-roasted hazelnut chocolate?
Coffee, black tea, and unsweetened milk pair well with double-roasted hazelnut chocolate. Their less-sweet flavors balance the milk chocolate, while coffee complements the hazelnuts’ toasted aroma.
Is double-roasted hazelnut chocolate healthy?
Double-roasted hazelnut chocolate can provide some nutrients from hazelnuts, but it is still a sweet treat made with milk chocolate. Enjoying a small piece occasionally is a more practical choice than treating it as an everyday source of nutrition.
Double-Roasted Hazelnut Chocolate Vitamins & Minerals
Vitamins
Vitamin E
1.05mg · 7% DV
B12
0.11µg · 5% DV
B2
0.06mg · 5% DV
Biotin
0.78µg · 3% DV
Minerals
Copper
0.16mg · 18% DV
Manganese
0.19mg · 8% DV
Phosphorus
53mg · 8% DV
Magnesium
26mg · 6% DV
Potassium ⭐
103mg · 3% DV
Sodium
18mg · 1% DV
Double-Roasted Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double-Roasted Hazelnut Chocolate
To burn the 143 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double-Roasted Hazelnut Chocolate?
Double-roasted hazelnut chocolate is a sweet made with milk chocolate and hazelnuts roasted twice. The extra roasting gives the nuts a deeper aroma, while the chocolate holds them together in a familiar confection; the name describes the ingredients and preparation rather than a particular place of origin.
Expect a smooth, sweet melt alongside a firm, crunchy bite from the hazelnuts. It works as an occasional treat after a meal, with coffee or tea, or as part of a gift box. This is an energy-dense sweet, with most of its energy coming from fat and carbohydrate; a 25 g piece is a handy portion if you want just a little. Pair it with unsweetened coffee or tea to balance its sweetness.
How Nutritious Is Double-Roasted Hazelnut Chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double-Roasted Hazelnut Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double-Roasted Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Double-Roasted Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double-Roasted Hazelnut Chocolate Fat Profile
SATURATED
4.38g
MONOUNSATURATED
3.55g
POLYUNSATURATED
1.13g
Omega 6:3 ratio 108:1
Above the ideal 4:1 (108:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.