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Double Hatay-Style Chicken Doner Wrap Calories
Large double wrap with spiced chicken doner, flatbread, and Hatay-style sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (double) of Double Hatay-Style Chicken Doner Wrap (450 g) has 1170 calories. That works out to 260 calories per 100 g. It contains 100.8 g of carbs, 59.4 g of protein, 59 g of fat and 8.1 g of fiber. Its 26.1 mg of B3 covers 163% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Double Hatay-Style Chicken Doner Wrap Nutrition Facts
Selected: 1 serving (double) · 450 g
1170
KCAL / 450G
Carbs
100.8g
· 37% DV
Protein
59.4g
· 119% DV
Fat
59g
· 76% DV
Fiber
8.1g
· 29% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 20% · Fat 46%
Double Hatay-Style Chicken Doner Wrap nutrition facts table · 1 serving (double) (450 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1170 kcal | |
| Total fat | 59 g | 76% |
| Saturated fat | 13.73 g | 69% |
| Trans fat | 0.23 g | |
| Sodium | 2925 mg | 127% |
| Total carbohydrate | 100.8 g | 37% |
| Fiber | 8.1 g | 29% |
| Protein | 59.4 g | 119% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Double Hatay-Style Chicken Doner Wrap?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (double) | 450 g | 1170 kcal |
| 100 g | 100 g | 260 kcal |
| 1 piece (small) | 180 g | 468 kcal |
| 1 piece (medium) | 250 g | 650 kcal |
| 1 piece (large) | 350 g | 910 kcal |
| 1 piece (whole) | 450 g | 1170 kcal |
| 1 serving (extra large) | 600 g | 1560 kcal |
Calculated from 260 calories per 100 g.
Frequently Asked Questions About Double Hatay-Style Chicken Doner Wrap
What is in a double Hatay-style chicken doner wrap?
A double Hatay-style chicken doner wrap contains spiced chicken doner, flatbread and Hatay-style sauce. Restaurants may also add ingredients such as pickles or fries, so the exact filling can vary by place.
What makes the sauce in a double Hatay-style chicken doner wrap different?
The sauce in a double Hatay-style chicken doner wrap is typically tomato-based and spiced; some versions include garlic or mayonnaise. There is no single standardized recipe, and both the ingredients and heat level vary between restaurants.
How is a double Hatay-style chicken doner wrap different from a regular chicken doner wrap?
A double Hatay-style chicken doner wrap is distinguished by its Hatay-style sauce and double portion. A regular chicken doner wrap may use a simpler sauce or filling, though recipes and serving sizes differ from one shop to another.
What does “double” mean in a double Hatay-style chicken doner wrap?
“Double” in a double Hatay-style chicken doner wrap usually means a larger portion, often with more chicken. The exact amount and whether it comes in one or more flatbreads depend on the restaurant.
Is a double Hatay-style chicken doner wrap spicy?
A double Hatay-style chicken doner wrap can be spicy, but the heat depends on the sauce recipe and how much is added. Ask for mild sauce or less sauce if you prefer a gentler flavor.
How do you make a double Hatay-style chicken doner wrap at home?
To make a double Hatay-style chicken doner wrap at home, cook seasoned chicken doner, place it in flatbread and add a spiced tomato-style sauce. Increase the chicken portion for the double serving, then add any extras you like.
What sides go well with a double Hatay-style chicken doner wrap?
Fries and pickles are common sides for a double Hatay-style chicken doner wrap. A fresh salad is another option, especially if you want a lighter accompaniment; you can also ask for the sauce on the side.
How long does a double Hatay-style chicken doner wrap keep in the fridge?
A double Hatay-style chicken doner wrap can generally be refrigerated in a covered container for three to four days if chilled promptly. Discard it if it has been at room temperature for more than two hours.
What is the best way to reheat a double Hatay-style chicken doner wrap?
Reheat a double Hatay-style chicken doner wrap in a pan over medium-low heat, turning it until the filling is hot throughout. A microwave is quicker but may leave the flatbread soft, and reheating can change the sauce’s texture.
Can you eat a double Hatay-style chicken doner wrap while trying to lose weight?
You can include a double Hatay-style chicken doner wrap while trying to lose weight, but its large portion and sauce can make it a substantial meal. Choosing a smaller serving and reducing the sauce can make portion management easier.
Double Hatay-Style Chicken Doner Wrap Vitamins & Minerals
Vitamins
B3
26.1mg · 163% DV
B6
1.76mg · 104% DV
B5
3.1mg · 62% DV
Biotin
18.45µg · 62% DV
Minerals
Selenium
77µg · 140% DV
Sodium
2925mg · 127% DV
Phosphorus
711mg · 102% DV
Manganese
1.53mg · 67% DV
Potassium ⭐
1103mg · 32% DV
Double Hatay-Style Chicken Doner Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Hatay-Style Chicken Doner Wrap
To burn the 1170 calories in 1 serving (double) (450 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double Hatay-Style Chicken Doner Wrap?
Double Hatay-Style Chicken Doner Wrap brings seasoned chicken cooked on a vertical spit together with sauce, wrapped in flatbread. It takes its cue from Hatay, in southern Turkey, where bold, savoury sauces are a familiar part of the local döner-wrap tradition; recipes and heat levels vary from shop to shop.
The tender chicken, soft bread and punchy sauce make for a substantial, flavourful meal. In Turkey it is commonly eaten as a quick lunch or dinner, often with pickles, fries or ayran; elsewhere, it works just as well as a filling takeaway or casual meal. At 13.2 g of protein per 100 g, it contributes a useful amount, but the double portion is generous. Ask for less sauce or pair it with salad for a lighter plate.
How Nutritious Is Double Hatay-Style Chicken Doner Wrap?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double Hatay-Style Chicken Doner Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Hatay-Style Chicken Doner Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Double Hatay-Style Chicken Doner Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Hatay-Style Chicken Doner Wrap Fat Profile
SATURATED
13.73g
MONOUNSATURATED
24.98g
POLYUNSATURATED
12.83g
Omega 6:3 ratio 33.1:1
Above the ideal 4:1 (33.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.