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Double-Double burger Calories
Double patty, double cheese burger
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Double-Double burger (270 g) has 716 calories. That works out to 265 calories per 100 g. It contains 48.9 g of carbs, 38.3 g of protein, 40 g of fat and 3 g of fiber. Its 2.3 µg of B12 covers 97% of the Daily Value. Its glycemic index is 52 (low), so it raises blood sugar slowly.
Double-Double burger Nutrition Facts
Selected: 1 piece (whole) · 270 g
716
KCAL / 270G
Carbs
48.9g
· 18% DV
Protein
38.3g
· 77% DV
Fat
40g
· 51% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 22% · Fat 50%
Double-Double burger nutrition facts table · 1 piece (whole) (270 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 716 kcal | |
| Total fat | 40 g | 51% |
| Saturated fat | 16.47 g | 82% |
| Trans fat | 1.62 g | |
| Sodium | 1161 mg | 50% |
| Total carbohydrate | 48.9 g | 18% |
| Fiber | 3 g | 11% |
| Protein | 38.3 g | 77% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Double-Double burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 270 g | 716 kcal |
| 1 piece (quarter) | 68 g | 180 kcal |
| 100 g | 100 g | 265 kcal |
| 1 piece (half) | 135 g | 358 kcal |
| 8 ounce (medium) | 227 g | 602 kcal |
| 1 serving (medium) | 270 g | 716 kcal |
| 1 pack (whole) | 270 g | 716 kcal |
| 10 ounce (large) | 283 g | 750 kcal |
| 1 serving (large) | 340 g | 901 kcal |
Calculated from 265 calories per 100 g.
Frequently Asked Questions About Double-Double burger
What is a Double-Double burger?
A Double-Double burger is In-N-Out’s signature burger with two beef patties and two slices of cheese. The standard version also comes with lettuce, tomato, spread, and a bun, though customers can customize the toppings.
What comes on a Double-Double burger?
A classic Double-Double burger comes with two beef patties, two slices of American cheese, lettuce, tomato, spread, and a bun. In-N-Out also offers choices such as adding or removing onions, so the exact toppings can vary by order.
Why is it called a Double-Double burger?
It is called a Double-Double because it has two beef patties and two slices of cheese. The name refers to In-N-Out’s menu item, so a burger with the same name elsewhere may have different toppings or proportions.
What is the difference between a Double-Double and a double cheeseburger?
A Double-Double is In-N-Out’s named burger, typically served with its own spread, lettuce, and tomato. “Double cheeseburger” is a general menu description for a burger with two patties and cheese, and its toppings depend on the restaurant.
What does Animal Style mean on a Double-Double burger?
Animal Style on a Double-Double burger usually means mustard-cooked patties, grilled onions, and extra spread. It is an In-N-Out ordering style that gives the burger a tangier, richer flavor than the standard version.
How do you make a Double-Double burger at home?
Make two thin beef patties, cook them in a hot skillet or on a grill, and melt a slice of cheese over each. Layer them in a sesame bun with lettuce, tomato, pickles, and a mayo-ketchup-based burger sauce.
What is the spread on a Double-Double burger made of?
The spread on a Double-Double burger is a creamy, tangy sauce commonly understood to be mayonnaise- and ketchup-based, with pickle relish. In-N-Out’s exact commercial recipe is proprietary, but a simple homemade version can approximate its flavor.
Where did the Double-Double burger originate?
The Double-Double burger originated at In-N-Out Burger, the California-founded fast-food chain. It became one of the chain’s best-known menu items, and the name is closely associated with In-N-Out rather than being a universal burger recipe.
Can you get a Double-Double burger without onions?
Yes, you can order a Double-Double burger without onions at In-N-Out. The chain allows customers to customize toppings, including choosing raw or grilled onions, so you can specify the version you prefer when ordering.
What sides go well with a Double-Double burger?
French fries are the classic side for a Double-Double burger, especially at In-N-Out, where fries and a drink are common pairings. At home, a crisp salad or roasted potatoes also complement the burger without competing with its rich toppings.
Double-Double burger Vitamins & Minerals
Vitamins
B12
2.32µg · 97% DV
B3
10.53mg · 66% DV
Biotin
13.5µg · 45% DV
B2
0.51mg · 39% DV
Minerals
Selenium
49µg · 89% DV
Phosphorus
554mg · 79% DV
Zinc
7.02mg · 64% DV
Sodium
1161mg · 50% DV
Potassium ⭐
689mg · 20% DV
Double-Double burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double-Double burger
To burn the 716 calories in 1 piece (whole) (270 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double-Double burger?
The Double-Double burger is a California-style burger built with two beef patties and two slices of cheese, usually served in a bun with lettuce, tomato, onion and sauce. Its name refers to the double portions of both patty and cheese, and the style is closely associated with the In-N-Out chain.
In the United States, it is commonly ordered as a filling fast-food meal, often with fries and a soft drink. The savoury beef and melted cheese are balanced by crisp vegetables, while the sauce adds richness. It provides protein, but the bun, cheese and sauce also make it a substantial choice. For a lighter meal, you could ask for less sauce and pair it with a side salad instead of fries.
How Nutritious Is Double-Double burger?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double-Double burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double-Double burger Contain Allergens?
Contains these allergens:
Which Diets Is Double-Double burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double-Double burger Fat Profile
SATURATED
16.47g
MONOUNSATURATED
15.93g
POLYUNSATURATED
4.05g
Omega 6:3 ratio 26.1:1
Above the ideal 4:1 (26.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.