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Double chocolate muffin Calories

Sweet chocolate muffin with cocoa and chocolate pieces

CALORIES

403kcal

58medium

POTASSIUM

210mg

FIBER

2.8g

Double chocolate muffin Nutrition Facts

Selected: 100 g

403

KCAL / 100G

Carbs

53.8g

· 53%

Protein

5.4g

· 5%

Fat

19.2g

· 42%

Fiber

2.8g

Double chocolate muffin Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Double chocolate muffin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Double chocolate muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double chocolate muffin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double chocolate muffin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double chocolate muffin Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Double chocolate muffin

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Double chocolate muffin — Frequently Asked Questions

How many calories are in a double chocolate muffin?

A double chocolate muffin contains 403 calories per 100 g. That amount also provides 53.8 g of carbohydrates, 19.2 g of fat, and 5.4 g of protein.

Is a double chocolate muffin suitable for a diet?

With 403 calories and 19.2 g of fat per 100 g, portion size is important in calorie-conscious eating plans. Its glycemic index is 58, and it is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.