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🌿High Fiber

Double Chocolate Bar Calories

Rich chocolate, high sugar and fat, energy-dense

CALORIES

530kcal

49medium

POTASSIUM

320mg

FIBER

Double Chocolate Bar Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

56g

· 42%

Protein

· 4%

Fat

32g

· 54%

Fiber

Double Chocolate Bar Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

3mg · 17% DV

Magnesium

70mg · 17% DV

Double Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Double Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Double Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Chocolate Bar Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Double Chocolate Bar

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🍫

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🍫

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Double Chocolate Bar — Frequently Asked Questions

How many calories are in a double chocolate bar?

A double chocolate bar contains 530 calories per 100 g. Per 100 g, it also provides 32 g of fat, 56 g of carbohydrates, and 6 g of protein.

What is the glycemic index of a double chocolate bar, and does it contain allergens?

The glycemic index of a double chocolate bar is 49. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.