Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Double Chez Burger Calories
Double patty cheeseburger; high in protein, sodium, and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Double Chez Burger (220 g) has 649 calories. That works out to 295 calories per 100 g. It contains 44.9 g of carbs, 34.8 g of protein, 37 g of fat and 2.9 g of fiber. Its 2.4 µg of B12 covers 101% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Double Chez Burger Nutrition Facts
Selected: 1 piece (medium) · 220 g
649
KCAL / 220G
Carbs
44.9g
· 16% DV
Protein
34.8g
· 70% DV
Fat
37g
· 47% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 21% · Fat 51%
Double Chez Burger nutrition facts table · 1 piece (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 649 kcal | |
| Total fat | 37 g | 47% |
| Saturated fat | 14.08 g | 70% |
| Trans fat | 1.1 g | |
| Sodium | 1364 mg | 59% |
| Total carbohydrate | 44.9 g | 16% |
| Fiber | 2.9 g | 10% |
| Protein | 34.8 g | 70% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Double Chez Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 220 g | 649 kcal |
| 0.25 piece (quarter) | 55 g | 162 kcal |
| 100 g | 100 g | 295 kcal |
| ½ piece (half) | 110 g | 325 kcal |
| 1 piece (small) | 160 g | 472 kcal |
| 1 serving (medium) | 220 g | 649 kcal |
| 1 piece (large) | 300 g | 885 kcal |
| 1 piece (jumbo) | 360 g | 1062 kcal |
| 2 piece (double) | 440 g | 1298 kcal |
Calculated from 295 calories per 100 g.
Frequently Asked Questions About Double Chez Burger
What is a Double Chez Burger?
A Double Chez Burger is a cheeseburger made with two burger patties and cheese, usually served in a bun with sauce and optional toppings. Recipes vary between restaurants and homemade versions, so the exact ingredients are not fixed.
What comes on a Double Chez Burger?
A Double Chez Burger typically has two patties, cheese, a burger bun, and sauce, with toppings such as lettuce, tomato, pickles, or onion. Restaurant and ready-made versions are processed foods, and their ingredients vary by recipe.
Is a Double Chez Burger the same as a double hamburger?
Not necessarily: a Double Chez Burger includes cheese, while a double hamburger may have two patties without cheese. Names and recipes can vary between menus, so check the listed ingredients if you need to know exactly what is included.
How do you cook a Double Chez Burger at home?
Cook both patties in a skillet or on a grill until fully cooked, then melt cheese over them and stack them in the bun. Add fresh toppings and sauce just before serving to keep the bun from getting soggy.
What cheese is best for a Double Chez Burger?
A mild cheese that melts readily, such as American-style burger cheese or cheddar, works well in a Double Chez Burger. For a stronger flavor, try Swiss cheese; add it to the hot patties so it melts without extra cooking.
Can you customize a Double Chez Burger?
Yes, you can customize a Double Chez Burger by changing the sauce, cheese, or toppings. Pickles and mustard add tang, while lettuce and tomato add freshness; ask for sauces on the side if you want to control how much you use.
What should you serve with a Double Chez Burger?
A Double Chez Burger is often served with fries, onion rings, or a side salad. For a less heavy meal, choose salad or vegetables and water or an unsweetened drink instead of adding another rich side.
How should you store and reheat a leftover Double Chez Burger?
Refrigerate a leftover Double Chez Burger promptly, separating fresh toppings such as lettuce and tomato if possible. Reheat the patty and cheese until thoroughly hot, then assemble with the bun and fresh toppings; avoid reheating the same portion repeatedly.
Can you freeze a Double Chez Burger?
Yes, you can freeze a Double Chez Burger, but the bun and fresh toppings may turn soggy after thawing. For better texture, freeze the cooked patties and cheese separately from the bun and vegetables, then reheat the patties thoroughly.
Is a Double Chez Burger filling?
Yes, a Double Chez Burger can be filling because it contains two patties and provides protein. It is also high in saturated fat and sodium, so pairing it with vegetables and limiting extra sauces can make the meal more balanced.
Double Chez Burger Vitamins & Minerals
Vitamins
B12
2.42µg · 101% DV
B3
8.58mg · 54% DV
Biotin
11µg · 37% DV
B2
0.4mg · 31% DV
Minerals
Selenium
40µg · 73% DV
Phosphorus
462mg · 66% DV
Zinc
6.82mg · 62% DV
Sodium
1364mg · 59% DV
Potassium ⭐
528mg · 16% DV
Double Chez Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Chez Burger
To burn the 649 calories in 1 piece (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double Chez Burger?
Double Chez Burger is a double-patty cheeseburger: two burger patties and cheese served in a bun. It is an American-style burger, with other toppings varying by recipe. The extra patty makes it a heartier option than a single cheeseburger.
It is commonly served as a quick meal with fries or a soft drink, though a side salad works well too. Expect a soft bun, substantial layers and a savoury, cheesy flavour. It provides protein, but is also high in sodium and saturated fat; it has 15.8 g of protein per 100 g. For a lighter meal, pair it with salad and go easy on added sauces.
How Nutritious Is Double Chez Burger?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double Chez Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Chez Burger Contain Allergens?
Contains these allergens:
Which Diets Is Double Chez Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Chez Burger Fat Profile
SATURATED
14.08g
MONOUNSATURATED
14.96g
POLYUNSATURATED
3.74g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Compare Double Chez Burger
Foods Similar to Double Chez Burger
Have another question about Double Chez Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.