1 piece (medium) of Double Cheeseburger (220 g) has 594 calories. That works out to 270 calories per 100 g. It contains 41.8 g of carbs, 34.1 g of protein, 31.9 g of fat and 2.6 g of fiber. Its 2.4 µg of B12 covers 101% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

What is Double Cheeseburger?

A Double Cheeseburger layers two beef patties and two slices of cheese in a hamburger bun, usually with condiments and sometimes lettuce and tomato. The browned meat and melted cheese make each bite savoury and rich, while the soft bun and sauce add a tender, slightly tangy contrast.

It is commonly served as a quick meal with fries and a drink, though a side salad works well too. It provides a substantial amount of protein, alongside notable fat and carbohydrates from the cheese, patties and bun. For a lighter meal, use less sauce or pair it with salad instead of fries.

Double Cheeseburger Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

19g

· 7% DV

Protein

15.5g

· 31% DV

Fat

14.5g

· 19% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 28% · Protein 23% · Fat 49%

Double Cheeseburger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

2.8mg · 18% DV

0.22mg · 17% DV

Biotin

4.5µg · 15% DV

Minerals

Sodium

520mg · 23% DV

Selenium

11µg · 20% DV

Phosphorus

140mg · 20% DV

Zinc

2mg · 18% DV

How Nutritious Is Double Cheeseburger?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double Cheeseburger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double Cheeseburger

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double Cheeseburger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Cheeseburger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double Cheeseburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Cheeseburger Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Compare Double Cheeseburger

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Double Cheeseburger vs Tantuni60 kcal more per 100 g

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Double Cheeseburger vs Chicken Wrap75 kcal more per 100 g

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Double Cheeseburger vs Protein Bar80 kcal fewer per 100 g

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Foods Similar to Double Cheeseburger

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

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Frequently Asked Questions About Double Cheeseburger

What is in a Double Cheeseburger?

A Double Cheeseburger typically has two beef patties and two cheese slices in a hamburger bun. Lettuce, tomato, pickles, onion, and sauces are common additions, but the exact toppings vary by restaurant and recipe.

What is the difference between a Double Cheeseburger and a regular cheeseburger?

A Double Cheeseburger usually has two beef patties and two slices of cheese, while a regular cheeseburger typically has one of each. The bun and usual toppings can be much the same.

How do you make a Double Cheeseburger at home?

Cook two beef patties thoroughly, add a slice of cheese to each while hot, and stack them in a bun. Add lettuce, tomato, pickles, and your preferred sauce just before serving.

What cheese is used in a Double Cheeseburger?

American-style cheese or cheddar is commonly used in a Double Cheeseburger because it melts readily over the hot patties. At home, use any cheese that melts well, and add it while the patties are still hot.

Why does a Double Cheeseburger have two patties?

A Double Cheeseburger has two patties to create a larger, meatier burger than a single cheeseburger. The extra patty is usually paired with another cheese slice, giving the sandwich its familiar stacked layers.

What toppings go best on a Double Cheeseburger?

Pickles, onion, lettuce, and tomato all work well on a Double Cheeseburger. Mustard, ketchup, or burger sauce add tang and moisture; use them sparingly if you want the beef and melted cheese to stand out.

How can you make a Double Cheeseburger healthier at home?

Use leaner beef, grill the patties, go lighter on the sauce, and add plenty of lettuce and tomato to make a Double Cheeseburger lighter. Serving it with salad instead of fries also changes the overall meal.

How should you store leftover Double Cheeseburger?

Refrigerate leftover Double Cheeseburger promptly in a covered container. For better texture, separate the patties and cheese from the bun and fresh toppings, since lettuce and tomato soften during storage.

Can you freeze a Double Cheeseburger?

Yes, the cooked patties and cheese from a Double Cheeseburger can be frozen. Remove fresh toppings and sauce first, wrap the meat and cheese securely, then thaw and reheat thoroughly before assembling the burger again.

Can you reheat a Double Cheeseburger?

Yes, reheat the patties and cheese from a Double Cheeseburger until hot, then warm the bun separately. Remove lettuce and tomato before heating and add fresh toppings afterward to avoid a wilted, soggy burger.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026