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Double cheeseburger Calories
Two beef patties, two slices of cheese, classic burger bun
CALORIES
GI
POTASSIUM
FIBER
Double cheeseburger Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
18g
· 27%
Protein
15g
· 22%
Fat
15g
· 51%
Fiber
1.2g
Double cheeseburger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.2mg · 20% DV
B2
0.22mg · 17% DV
B5
0.8mg · 16% DV
Minerals
Zinc
3mg · 27% DV
Phosphorus
160mg · 23% DV
Selenium
11µg · 20% DV
Sodium
420mg · 18% DV
Double cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Double cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double cheeseburger Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Double cheeseburger
Double cheeseburger — Frequently Asked Questions
How many calories and how much protein are in a double cheeseburger?
Per 100 g, a double cheeseburger provides 270 calories and 15 g of protein. The same amount also contains 18 g carbs and 15 g fat.
Is a double cheeseburger suitable for my diet, and what is its glycemic index?
It is compatible with omnivore and flexitarian diets. Its glycemic index is 45, and it is an ultra-processed food that contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.