Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Double Blackberry Chocolate Calories
Blackberry-flavored chocolate confection, high in sugar and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Double Blackberry Chocolate (30 g) has 157 calories. That works out to 523 calories per 100 g. It contains 17.3 g of carbs, 1.5 g of protein, 9.1 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Double Blackberry Chocolate Nutrition Facts
Selected: 1 piece (medium) · 30 g
157
KCAL / 30G
Carbs
17.3g
· 6% DV
Protein
1.5g
· 3% DV
Fat
9.1g
· 12% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
Double Blackberry Chocolate nutrition facts table · 1 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 157 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.46 g | 27% |
| Trans fat | 0.02 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 17.3 g | 6% |
| Fiber | 1.4 g | 5% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Double Blackberry Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 157 kcal |
| 1 piece (mini) | 10 g | 52 kcal |
| 1 piece (small) | 20 g | 105 kcal |
| 1 pack (small) | 40 g | 209 kcal |
| 1 piece (large) | 45 g | 235 kcal |
| 1 piece (jumbo) | 60 g | 314 kcal |
| 1 pack (medium) | 80 g | 418 kcal |
| 100 g | 100 g | 523 kcal |
| 1 pack (large) | 120 g | 628 kcal |
Calculated from 523 calories per 100 g.
Frequently Asked Questions About Double Blackberry Chocolate
What is Double Blackberry Chocolate?
Double Blackberry Chocolate is a chocolate confection that pairs chocolate with blackberry flavor. The word “double” is not a standardized chocolate term, so it may refer to the recipe, layers, or flavor intensity of a particular product.
Does Double Blackberry Chocolate contain real blackberries?
Not necessarily. Its blackberry flavor may come from fruit pieces, purée, powder, or flavoring, and recipes vary by maker. The product’s ingredient list is the way to tell whether that particular chocolate includes actual blackberry.
What does “double” mean in Double Blackberry Chocolate?
There is no universal meaning for “double” in the name. It could describe a layered chocolate, extra blackberry flavor, or another feature of the maker’s recipe; the name alone does not establish which one.
Why does the blackberry flavor work with chocolate in Double Blackberry Chocolate?
Blackberry’s fruity tartness contrasts with chocolate’s sweetness and cocoa notes, making the combination taste both rich and bright. Dark chocolate emphasizes that contrast, while milk chocolate gives Double Blackberry Chocolate a softer, sweeter profile.
How should you store Double Blackberry Chocolate?
Keep Double Blackberry Chocolate in a sealed container in a cool, dry place away from sunlight and strong odors. Heat can soften or melt it, while moisture can affect its surface; refrigerate it only when the room is too warm.
Why has Double Blackberry Chocolate turned white?
A whitish film is often chocolate bloom, caused when cocoa butter or sugar reaches the surface after temperature changes or moisture exposure. It can affect the appearance and texture, but does not by itself mean the chocolate has spoiled.
Can you melt Double Blackberry Chocolate without ruining its blackberry flavor?
Yes. Melt Double Blackberry Chocolate gently over low heat or in short microwave bursts, stirring between intervals. Excessive heat can scorch the chocolate and mute the fruit notes, so stop as soon as the pieces are mostly melted.
What can you serve with Double Blackberry Chocolate?
Coffee, black tea, and fresh berries all pair well with Double Blackberry Chocolate. Unsweetened drinks balance its sweetness, while a small fruit-and-cheese board can turn it into an easy dessert course.
Can Double Blackberry Chocolate be used in baking?
Yes, you can chop Double Blackberry Chocolate into cookie dough, brownies, or cake batter. Its flavor and texture may change during baking, so add it in small chunks if you want distinct chocolate pockets rather than an even flavor.
Can people with diabetes eat Double Blackberry Chocolate?
People with diabetes can eat it, but this sweet confection is high in sugar and may raise blood glucose. Keep the portion modest and account for it in your eating plan; ask your clinician or dietitian if you need individualized guidance.
Double Blackberry Chocolate Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.07µg · 3% DV
B3
0.22mg · 1% DV
Vitamin E
0.19mg · 1% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
47mg · 7% DV
Iron
1.17mg · 7% DV
Magnesium
26mg · 6% DV
Potassium ⭐
107mg · 3% DV
Sodium
19mg · 1% DV
Double Blackberry Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Blackberry Chocolate
To burn the 157 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double Blackberry Chocolate?
Double Blackberry Chocolate is a sweet chocolate confection with blackberry flavour. The word “double” may describe how the chocolate and berry notes are combined, but the exact recipe can vary by maker, so it is best not to assume a particular filling or layered construction.
Expect a rich, sweet chocolate taste with a fruity, slightly tart blackberry note. It is usually enjoyed as a small treat on its own, or alongside coffee or tea; it can also be chopped over ice cream or another dessert. This is an energy-dense sweet, with most of its calories coming from sugar and fat and relatively little protein. A medium piece is about 30 g, making it easy to enjoy as a modest portion rather than a large dessert.
How Nutritious Is Double Blackberry Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double Blackberry Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Blackberry Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Double Blackberry Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Blackberry Chocolate Fat Profile
SATURATED
5.46g
MONOUNSATURATED
2.79g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Compare Double Blackberry Chocolate
Foods Similar to Double Blackberry Chocolate
Have another question about Double Blackberry Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.