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⚡High Potassium

Double Blackberry Chocolate Calories

Blackberry-flavored chocolate confection, high in sugar and fat

CALORIES

523kcal

45medium

POTASSIUM

358mg

FIBER

4.8g

Double Blackberry Chocolate Nutrition Facts

Selected: 100 g

523

KCAL / 100G

Carbs

57.8g

· 44%

Protein

5.1g

· 4%

Fat

30.4g

· 52%

Fiber

4.8g

Double Blackberry Chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.72mg · 5% DV

Biotin

1.1µg · 4% DV

Minerals

Iron

4mg · 22% DV

Phosphorus

156mg · 22% DV

Magnesium

86mg · 20% DV

Potassium ⭐

358mg · 11% DV

Double Blackberry Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Double Blackberry Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Blackberry Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Double Blackberry Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Blackberry Chocolate Fat Profile

SATURATED

18.2g

MONOUNSATURATED

9.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Double Blackberry Chocolate — Frequently Asked Questions

How many calories are in Double Blackberry Chocolate?

Double Blackberry Chocolate contains 523 calories per 100 g. A 100 g serving also provides 30.4 g of fat and 57.8 g of carbohydrates.

Is Double Blackberry Chocolate suitable for vegans, and does it contain allergens?

It is not suitable for a vegan diet because it contains dairy and soy. It is compatible with vegetarian and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.