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●Low GI

Dostino Banana Yogurt Calories

Banana-flavored yogurt with protein and calcium

CALORIES

96kcal

GI

38low

POTASSIUM

175mg

FIBER

0.2g

Dostino Banana Yogurt Nutrition Facts

Selected: 100 g

96

KCAL / 100G

Carbs

14.2g

· 59%

Protein

3.1g

· 13%

Fat

3g

· 28%

Fiber

0.2g

Dostino Banana Yogurt Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.16mg · 12% DV

B5

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

94mg · 13% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Selenium

2.8µg · 5% DV

Dostino Banana Yogurt Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dostino Banana Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dostino Banana Yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dostino Banana Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dostino Banana Yogurt Fat Profile

SATURATED

1.9g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Dostino Banana Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Dostino Banana Yogurt — Frequently Asked Questions

How many calories are in Dostino Banana Yogurt?

Dostino Banana Yogurt provides 96 calories per 100 g.

How much protein does Dostino Banana Yogurt contain?

It contains 3.1 g of protein per 100 g.

How many carbs are in Dostino Banana Yogurt?

There are 14.2 g of carbohydrates in a 100 g serving.

What is the fat content of Dostino Banana Yogurt?

Dostino Banana Yogurt contains 3 g of fat per 100 g.

Does Dostino Banana Yogurt contain fibre?

Yes. It provides 0.2 g of fibre per 100 g.

What is the glycemic index of Dostino Banana Yogurt?

Its glycemic index is 38.

Is Dostino Banana Yogurt suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian eating patterns. It is also compatible with omnivore, Mediterranean, flexitarian, and gluten-free diets.

Is Dostino Banana Yogurt gluten-free?

Yes, it is listed as compatible with a gluten-free diet.

Does Dostino Banana Yogurt contain dairy?

Yes. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.

Is Dostino Banana Yogurt processed?

Yes, Dostino Banana Yogurt is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.