EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🧂

Doritos Twist Calories

Corn-based flavored chips, high sodium, processed snack

CALORIES

500kcal

GI

55medium

POTASSIUM

180mg

FIBER

4.5g

Doritos Twist Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 50%

Protein

6.5g

· 5%

Fat

25g

· 45%

Fiber

4.5g

Doritos Twist Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.4mg · 9% DV

Vitamin E

1.2mg · 8% DV

B5

0.35mg · 7% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

160mg · 23% DV

Magnesium

55mg · 13% DV

Zinc

1mg · 9% DV

Doritos Twist Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos Twist Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos Twist Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doritos Twist Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos Twist Fat Profile

SATURATED

3.2g

MONOUNSATURATED

9.8g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

Foods Similar to Doritos Twist

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Doritos Twist — Frequently Asked Questions

How many calories are in Doritos Twist?

Doritos Twist contains 500 calories per 100 g. A 100 g serving also provides 25 g of fat and 63 g of carbohydrates.

Is Doritos Twist suitable for a vegetarian diet?

Doritos Twist is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is an ultra-processed food and provides 6.5 g of protein per 100 g.

Have another question about Doritos Twist?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.