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Doritos Spicy Nacho Calories
Spicy cheese-flavored corn chips, high sodium, ultra-processed snack
CALORIES
GI
POTASSIUM
FIBER
Doritos Spicy Nacho Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
63.3g
· 49%
Protein
6.7g
· 5%
Fat
26.7g
· 46%
Fiber
3.3g
Doritos Spicy Nacho Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.5mg · 9% DV
Folate
35µg · 9% DV
B1
0.1mg · 8% DV
Minerals
Sodium
833mg · 36% DV
Phosphorus
167mg · 24% DV
Calcium
133mg · 13% DV
Magnesium
47mg · 11% DV
Doritos Spicy Nacho Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Spicy Nacho Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Spicy Nacho Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Spicy Nacho Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Spicy Nacho Fat Profile
SATURATED
3.3g
MONOUNSATURATED
11g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Foods Similar to Doritos Spicy Nacho
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Nutrition data compiled from USDA FoodData Central and scientific sources.