🌶️
Doritos Spicy Calories
Spicy, corn chips, snack, high calorie
CALORIES
GI
POTASSIUM
FIBER
Doritos Spicy Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
61g
· 50%
Protein
7g
· 6%
Fat
24g
· 44%
Fiber
4.5g
Doritos Spicy Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Vitamin E
1.1mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
120mg · 17% DV
Zinc
1mg · 9% DV
Magnesium
30mg · 7% DV
Doritos Spicy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doritos Spicy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Spicy Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Spicy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Spicy Fat Profile
SATURATED
2.8g
MONOUNSATURATED
7g
POLYUNSATURATED
8g
Omega 6:3 ratio 240:1
Above the ideal 4:1 (240:1).
Foods Similar to Doritos Spicy
Doritos Spicy — Frequently Asked Questions
How many calories are in Spicy Doritos?
Spicy Doritos provide 490 calories per 100 g. Your calorie intake will vary based on the amount you eat.
How much protein is in Spicy Doritos?
Spicy Doritos contain 7 g of protein per 100 g. Their protein content is lower than their carbohydrate and fat content.
Are Spicy Doritos high in carbohydrates?
Yes. Spicy Doritos contain 61 g of carbohydrates per 100 g, so portion awareness may be useful for carbohydrate-controlled eating plans.
How much fat is in Spicy Doritos?
There are 24 g of fat in 100 g of Spicy Doritos. This fat content contributes substantially to the product's 490 calories per 100 g.
Do Spicy Doritos contain fiber?
Yes, Spicy Doritos contain 4.5 g of fiber per 100 g. They are still classified as an ultra-processed food.
What is the glycemic index of Spicy Doritos?
Spicy Doritos have a glycemic index of 70. This indicates that their carbohydrates may have a relatively rapid effect on blood glucose.
Can Spicy Doritos fit into a diet?
They can be considered within an overall eating plan, but portion size matters because they provide 490 calories per 100 g. They are compatible with omnivarian, vegetarian, and flexitarian diets.
Are Spicy Doritos suitable for vegetarians?
Yes. Based on the provided diet compatibility information, Spicy Doritos are suitable for vegetarian diets, as well as omnivarian and flexitarian diets.
Do Spicy Doritos contain gluten?
Yes, gluten is listed as an allergen for Spicy Doritos. People with a gluten allergy or gluten-related sensitivity should take this into account.
Are Spicy Doritos a healthy snack?
Spicy Doritos are classified as ultra-processed. Per 100 g, they contain 490 calories, 24 g of fat, and 61 g of carbohydrates, so frequency and portion size should be considered in relation to individual nutrition goals.
Have another question about Doritos Spicy?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.