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Doritos Shots Cheese Flavored Calories
Cheese-flavored savory corn snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Doritos Shots Cheese Flavored (30 g) has 151 calories. That works out to 503 calories per 100 g. It contains 18.5 g of carbs, 1.9 g of protein, 7.7 g of fat and 1.2 g of fiber. Its 61.5 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Doritos Shots Cheese Flavored Nutrition Facts
Selected: 1 pack (small) · 30 g
151
KCAL / 30G
Carbs
18.5g
· 7% DV
Protein
1.9g
· 4% DV
Fat
7.7g
· 10% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Doritos Shots Cheese Flavored nutrition facts table · 1 pack (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 0.96 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 246 mg | 11% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 1.2 g | 4% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Doritos Shots Cheese Flavored?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 151 kcal |
| 1 piece (mini) | 3 g | 15 kcal |
| 10 piece (small) | 30 g | 151 kcal |
| 1 serving (medium) | 45 g | 226 kcal |
| 1 pack (medium) | 60 g | 302 kcal |
| 1 serving (large) | 90 g | 453 kcal |
| 100 g | 100 g | 503 kcal |
| 1 pack (large) | 120 g | 604 kcal |
| 1 pack (jumbo) | 180 g | 905 kcal |
Calculated from 503 calories per 100 g.
Frequently Asked Questions About Doritos Shots Cheese Flavored
What are Doritos Shots Cheese Flavored?
Doritos Shots Cheese Flavored are crunchy, bite-sized corn snacks with cheese seasoning. They are made to be eaten straight from the pack, either on their own or alongside a dip.
Are Doritos Shots Cheese Flavored spicy?
No, Doritos Shots Cheese Flavored are presented as cheese-flavored rather than chili-hot. Their savory seasoning is the main flavor; add hot sauce separately if you want a spicy snack.
How are Doritos Shots Cheese Flavored different from regular Doritos?
Doritos Shots Cheese Flavored come in small, bite-sized pieces rather than the familiar triangular shape of regular Doritos. Both are crunchy corn snacks, but the shape and eating experience are different.
What do Doritos Shots Cheese Flavored taste like?
Doritos Shots Cheese Flavored taste savory and distinctly cheese-seasoned, with a crunchy texture. The flavor is a snack seasoning, so it need not taste exactly like eating a piece of cheese.
What are Doritos Shots Cheese Flavored made of?
Doritos Shots Cheese Flavored are corn-based snacks coated with cheese-flavored seasoning. The precise ingredient list can vary by market, so use the package information when you need to identify a particular ingredient.
What dips go well with Doritos Shots Cheese Flavored?
Salsa, sour cream, or a mild yogurt dip all pair well with Doritos Shots Cheese Flavored. Serve the dip on the side so the pieces stay crunchy until you eat them.
Do Doritos Shots Cheese Flavored contain real cheese?
Not necessarily as the sole source of the flavor: a cheese-flavored coating may use cheese ingredients alongside other seasonings. The exact recipe varies, so the ingredient list is the way to tell whether cheese itself is included.
How should you store Doritos Shots Cheese Flavored after opening?
Keep opened Doritos Shots Cheese Flavored in an airtight container or tightly closed bag in a cool, dry place. Exposure to moisture softens the pieces and takes away their crunch.
Can you use Doritos Shots Cheese Flavored as a topping?
Yes, crush Doritos Shots Cheese Flavored and sprinkle them over soup, a salad, or a casserole just before serving. Adding them at the end helps preserve their crunchy texture.
Are Doritos Shots Cheese Flavored still sold?
Availability of Doritos Shots Cheese Flavored varies by country and retailer, and product ranges can change. If you cannot find them locally, check current listings from retailers in your area rather than relying on older product pages.
Doritos Shots Cheese Flavored Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B1
0.04mg · 3% DV
B3
0.42mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Sodium
246mg · 11% DV
Phosphorus
62mg · 9% DV
Copper
0.05mg · 6% DV
Magnesium
23mg · 5% DV
Potassium ⭐
56mg · 2% DV
Doritos Shots Cheese Flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doritos Shots Cheese Flavored
To burn the 151 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doritos Shots Cheese Flavored?
Doritos Shots Cheese Flavored is a packaged corn snack with a savoury cheese-style coating. Its small, crunchy pieces are made for convenient snacking rather than as a meal or a traditional cheese dish.
Enjoy it straight from the pack, share it at a gathering, or serve it alongside dips for a casual snack. The texture is crisp and airy, with a pronounced salty, cheesy taste. It is mainly a source of carbohydrate and fat, with relatively little protein, so it is best treated as an occasional snack. Pair a small portion with fresh vegetables or a simple dip, or share the pack to keep the serving modest.
How Nutritious Is Doritos Shots Cheese Flavored?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doritos Shots Cheese Flavored Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Shots Cheese Flavored Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Shots Cheese Flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Shots Cheese Flavored Fat Profile
SATURATED
0.96g
MONOUNSATURATED
3.42g
POLYUNSATURATED
2.61g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.