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Doritos Nacho Cheese Calories

Cheese-flavored corn chips, high sodium, processed snack

CALORIES

490kcal

70high

POTASSIUM

180mg

FIBER

4.5g

Doritos Nacho Cheese Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

61.5g

· 50%

Protein

6.2g

· 5%

Fat

24.5g

· 45%

Fiber

4.5g

Doritos Nacho Cheese Vitamins & Minerals

Vitamins

0.15mg · 12% DV

1.8mg · 11% DV

0.12mg · 10% DV

B12

0.2µg · 8% DV

Minerals

Sodium

980mg · 43% DV

Phosphorus

120mg · 17% DV

Calcium

120mg · 12% DV

Magnesium

40mg · 10% DV

Doritos Nacho Cheese Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos Nacho Cheese Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos Nacho Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doritos Nacho Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos Nacho Cheese Fat Profile

SATURATED

3.8g

MONOUNSATURATED

8.5g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 375:1

Above the ideal 4:1 (375:1).

Foods Similar to Doritos Nacho Cheese

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Doritos Nacho Cheese — Frequently Asked Questions

How many calories are in Doritos Nacho Cheese?

Doritos Nacho Cheese contains 490 calories per 100 g. A 100 g serving also provides 24.5 g of fat, 61.5 g of carbohydrates, and 6.2 g of protein.

Is Doritos Nacho Cheese suitable for a vegetarian diet?

Doritos Nacho Cheese is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.