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High in protein and energy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Doritos Chicken Doner Maytako (300 g) has 834 calories. That works out to 278 calories per 100 g. It contains 61.2 g of carbs, 36.3 g of protein, 50.4 g of fat and 4.8 g of fiber. Its 14.4 mg of B3 covers 90% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 300 g
834
KCAL / 300G
Carbs
61.2g
· 22% DV
Protein
36.3g
· 73% DV
Fat
50.4g
· 65% DV
Fiber
4.8g
· 17% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 29% · Protein 17% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 834 kcal | |
| Total fat | 50.4 g | 65% |
| Saturated fat | 10.35 g | 52% |
| Trans fat | 0.24 g | |
| Sodium | 1860 mg | 81% |
| Total carbohydrate | 61.2 g | 22% |
| Fiber | 4.8 g | 17% |
| Protein | 36.3 g | 73% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 300 g | 834 kcal |
| 100 g | 100 g | 278 kcal |
| ½ piece (half) | 150 g | 417 kcal |
| 1 serving (small) | 220 g | 612 kcal |
| 1 piece (whole) | 300 g | 834 kcal |
| 1 serving (large) | 400 g | 1112 kcal |
| 2 serving (double) | 600 g | 1668 kcal |
Calculated from 278 calories per 100 g.
A Doritos chicken doner maytako is a taco-style dish filled with chicken doner and Doritos. It combines the seasoned, shaved meat associated with doner with a handheld tortilla-style format; the exact toppings and sauces vary by restaurant.
A Doritos chicken doner maytako usually contains chicken doner, a tortilla or similar wrap, Doritos, and sauce. Some versions add vegetables or cheese, so the filling can differ between restaurants. Ask about the toppings if you need to avoid a particular ingredient.
A Doritos chicken doner maytako is assembled by placing cooked chicken doner and chosen toppings on a tortilla-style base, then folding it for serving. Doritos are best added near the end so they keep more of their crunch instead of softening in the sauce.
A Doritos chicken doner maytako borrows the handheld taco format but uses chicken doner and Doritos as defining ingredients. A traditional taco typically uses different fillings and Mexican-style seasonings; the maytako’s recipe can vary with the restaurant.
Doritos are generally part of the Doritos chicken doner maytako, often added to the filling for crunch. Some restaurants may serve them alongside instead, so check how the dish is assembled if you want the chips to stay crisp.
A Doritos chicken doner maytako is not necessarily spicy; its heat depends on the Doritos flavor and any sauce used. If you prefer mild food, ask for no hot sauce and confirm which flavor of chips the restaurant uses.
A cool yogurt-based sauce or a mild garlic sauce pairs well with a Doritos chicken doner maytako, balancing the seasoned chicken and crunchy chips. Choose a hot sauce only if you want extra heat, since the Doritos may already have a strong flavor.
To keep a Doritos chicken doner maytako from getting soggy, add the Doritos just before eating and avoid putting too much sauce directly on the tortilla. If you are packing one to eat later, keep the chips and sauce separate until serving.
Yes, you can make a lighter Doritos chicken doner maytako at home by using less sauce and fewer Doritos, heating the chicken without adding extra oil, and adding fresh vegetables. These changes keep the dish’s main flavors while making the filling less heavy.
Refrigerate leftover Doritos chicken doner maytako promptly and reheat the chicken until it is steaming hot throughout. The tortilla and chips may lose their texture, so remove any leftover Doritos before reheating and add fresh chips just before eating.
Vitamins
B3
14.4mg · 90% DV
B6
0.93mg · 55% DV
Vitamin E
5.1mg · 34% DV
B5
1.56mg · 31% DV
Minerals
Selenium
48µg · 87% DV
Sodium
1860mg · 81% DV
Phosphorus
546mg · 78% DV
Copper
0.36mg · 40% DV
Potassium ⭐
735mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 834 calories in 1 serving (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doritos Chicken Doner Maytako brings together seasoned chicken doner and crushed Doritos in a taco- or wrap-style serving. The doner contributes a savoury, spiced meatiness, while the crisps add a pronounced corn flavour and crunch; other fillings and sauces can vary from one shop to another. It is a modern fast-food take on Turkish doner, rather than a traditional doner preparation.
In Turkey, it is typically eaten hot as a quick lunch or dinner, often with ayran or another cold drink. The chicken makes it a source of protein, while the bread and crisps make the meal filling and energy-dense; it has 278 kcal per 100 g. For a lighter version, ask for fewer crisps or less sauce and have it with salad.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.35g
MONOUNSATURATED
21.45g
POLYUNSATURATED
12.15g
Omega 6:3 ratio 46.9:1
Above the ideal 4:1 (46.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.