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Doritos Cheese Calories

Cheese flavored corn chips, high calorie, processed snack

CALORIES

490kcal

GI

70high

POTASSIUM

250mg

FIBER

4g

Doritos Cheese Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

55g

· 47%

Protein

7g

· 6%

Fat

25g

· 47%

Fiber

4g

Doritos Cheese Vitamins & Minerals

Vitamins

B1

0.15mg · 13% DV

B12

0.3µg · 13% DV

B5

0.6mg · 12% DV

B2

0.12mg · 9% DV

Minerals

Sodium

900mg · 39% DV

Phosphorus

180mg · 26% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Doritos Cheese Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

38
High

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos Cheese Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos Cheese Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doritos Cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos Cheese Fat Profile

SATURATED

3.5g

MONOUNSATURATED

8g

POLYUNSATURATED

9g

⚖️

Omega 6:3 ratio 350:1

Above the ideal 4:1 (350:1).

Foods Similar to Doritos Cheese

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Doritos Cheese — Frequently Asked Questions

How many calories are in Doritos Cheese?

Doritos Cheese contains 490 calories per 100 g. A 100 g serving also provides 25 g of fat and 55 g of carbohydrates.

Does Doritos Cheese contain gluten or dairy?

Yes, Doritos Cheese contains gluten and dairy allergens. It is not suitable for people with gluten or dairy allergies.

Have another question about Doritos Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.