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Doritos Alaturca Calories
Seasoned corn tortilla chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Doritos Alaturca (30 g) has 150 calories. That works out to 500 calories per 100 g. It contains 18 g of carbs, 2 g of protein, 7.5 g of fat and 1.3 g of fiber. Its 51 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 63 (high), so it raises blood sugar quickly.
Doritos Alaturca Nutrition Facts
Selected: 1 serving (medium) · 30 g
150
KCAL / 30G
Carbs
18g
· 7% DV
Protein
2g
· 4% DV
Fat
7.5g
· 10% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Doritos Alaturca nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 0.93 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 1.3 g | 5% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Doritos Alaturca?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 150 kcal |
| 1 serving (small) | 20 g | 100 kcal |
| 1 cup (medium) | 28 g | 140 kcal |
| 1 cup (large) | 42 g | 210 kcal |
| 1 serving (large) | 45 g | 225 kcal |
| 1 pack (small) | 55 g | 275 kcal |
| 100 g | 100 g | 500 kcal |
| 1 pack (large) | 123 g | 615 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Doritos Alaturca
What is Doritos Alaturca?
Doritos Alaturca is a seasoned corn tortilla chip sold under the Doritos name. “Alaturca” identifies this particular variety; it is not a separate type of bread or a traditional Turkish meal.
What does Doritos Alaturca taste like?
Doritos Alaturca has the familiar crunchy corn-chip base with added seasoning. The precise flavor profile can vary with the product version and market, so the variety name alone does not specify every spice or ingredient.
Has Doritos Alaturca been discontinued?
Doritos Alaturca’s availability can vary by country, retailer, and current distribution. Seeing it missing from one shop does not establish that it has been discontinued everywhere; check retailers that stock imported or regional Doritos varieties.
Where can you buy Doritos Alaturca?
Doritos Alaturca is most likely to turn up in Turkish grocery stores, international food shops, or online retailers that carry regional snacks. Stock changes, so availability in one store or country does not guarantee it is sold elsewhere.
How should you store Doritos Alaturca after opening?
Seal the Doritos Alaturca bag tightly, or move the chips to an airtight container, and keep them somewhere cool and dry. Limiting exposure to air and moisture helps the chips stay crisp.
What dips go well with Doritos Alaturca?
Salsa, guacamole, and a cool yogurt-based dip all pair well with Doritos Alaturca. Serve the dip on the side instead of pouring it over the chips, so any leftovers do not quickly turn soggy.
Can Doritos Alaturca be used in recipes?
Yes. Crush Doritos Alaturca for a crunchy topping on salads or casseroles, or use the crumbs as a coating for baked chicken or vegetables. Since the chips are already seasoned, reduce extra salt in the recipe.
Can Doritos Alaturca replace regular tortilla chips in nachos?
Yes, Doritos Alaturca can be used in place of plain tortilla chips for nachos. Its seasoning will add a stronger flavor, so use toppings and sauces that complement it rather than heavily salting the dish.
Does Doritos Alaturca get stale after opening?
Yes, Doritos Alaturca can lose its crunch when exposed to air and humidity. Close the bag promptly after serving; if the chips have become soft, briefly warming them in a low oven may help restore some crispness.
Doritos Alaturca Vitamins & Minerals
Vitamins
Vitamin E
0.72mg · 5% DV
B1
0.04mg · 3% DV
B3
0.45mg · 3% DV
B6
0.04mg · 2% DV
Minerals
Sodium
234mg · 10% DV
Phosphorus
51mg · 7% DV
Magnesium
25mg · 6% DV
Copper
0.04mg · 4% DV
Potassium ⭐
63mg · 2% DV
Doritos Alaturca Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doritos Alaturca
To burn the 150 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doritos Alaturca?
Doritos Alaturca is a packaged snack of crisp corn tortilla chips with a savoury, seasoned coating. Ready to eat straight from the bag, it works as a quick snack or can be poured into a bowl for sharing. The chips are crunchy and boldly flavoured, and are commonly enjoyed on their own, with a cold drink, or alongside other nibbles at a gathering. A plain yoghurt dip makes a cooling partner without competing too much with the seasoning. Nutritionally, they are an energy-dense snack, with most of their calories coming from carbohydrates and fat; 100 g provides 500 kcal. For a lighter snack, serve a small portion rather than eating from the bag, and add fresh vegetables on the side.
How Nutritious Is Doritos Alaturca?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doritos Alaturca Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doritos Alaturca Contain Allergens?
Contains these allergens:
Which Diets Is Doritos Alaturca Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doritos Alaturca Fat Profile
SATURATED
0.93g
MONOUNSATURATED
3.24g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.