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Dopdolu Fit Calories
Protein- and fiber-focused prepared product
CALORIES
GI
POTASSIUM
FIBER
Dopdolu Fit Nutrition Facts
Selected: 100 g
24900
KCAL / 100G
Carbs
2860g
· 48%
Protein
700g
· 12%
Fat
1080g
· 40%
Fiber
100g
Dopdolu Fit Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.1mg · 8% DV
B3
1.2mg · 8% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
160mg · 23% DV
Selenium
7µg · 13% DV
Sodium
280mg · 12% DV
Iron
2mg · 11% DV
Dopdolu Fit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dopdolu Fit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dopdolu Fit Contain Allergens?
Contains these allergens:
Which Diets Is Dopdolu Fit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dopdolu Fit Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.3g
POLYUNSATURATED
2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Dopdolu Fit
Dopdolu Fit — Frequently Asked Questions
What is the glycemic index of Dopdolu Fit?
Dopdolu Fit has a glycemic index of 45. It provides 2860 g of carbohydrates and 100 g of fiber per 100 g.
Is Dopdolu Fit suitable for vegetarians?
Yes. Dopdolu Fit is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.