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Doner wrap with parsley Calories
Good protein source, made with refined flatbread, typically high in sodium
CALORIES
GI
POTASSIUM
FIBER
Doner wrap with parsley Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
22.4g
· 38%
Protein
11.8g
· 20%
Fat
11.2g
· 42%
Fiber
1.8g
Doner wrap with parsley Vitamins & Minerals
Vitamins
Vitamin K
58µg · 48% DV
B12
0.9µg · 38% DV
B3
3.6mg · 23% DV
B6
0.19mg · 11% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
142mg · 20% DV
Zinc
2mg · 18% DV
Doner wrap with parsley Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner wrap with parsley Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner wrap with parsley Contain Allergens?
Contains these allergens:
Which Diets Is Doner wrap with parsley Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner wrap with parsley Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Doner wrap with parsley
Doner wrap with parsley — Frequently Asked Questions
How many calories are in a parsley doner wrap?
A parsley doner wrap provides 238 calories per 100 g. Per 100 g, it also contains 11.8 g of protein, 22.4 g of carbohydrates, and 11.2 g of fat.
Is a parsley doner wrap suitable for a low-glycemic diet?
Its glycemic index is 52, which is in the medium GI range. It contains 22.4 g of carbohydrates and 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.