🌯
Doner wrap with thin lavash Calories
Doner wrapped in thin lavash; high protein, moderate-high sodium.
CALORIES
GI
POTASSIUM
FIBER
Doner wrap with thin lavash Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
20.4g
· 36%
Protein
11.8g
· 21%
Fat
10.9g
· 43%
Fiber
1.7g
Doner wrap with thin lavash Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.4mg · 21% DV
B6
0.2mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
138mg · 20% DV
Zinc
2mg · 18% DV
Doner wrap with thin lavash Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner wrap with thin lavash Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner wrap with thin lavash Contain Allergens?
Contains these allergens:
Which Diets Is Doner wrap with thin lavash Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner wrap with thin lavash Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Doner wrap with thin lavash
Doner wrap with thin lavash — Frequently Asked Questions
How many calories are in a thin lavash doner wrap?
A thin lavash doner wrap provides 228 calories per 100 g. It also contains 11.8 g of protein, 20.4 g of carbohydrates, and 10.9 g of fat per 100 g.
Is a thin lavash doner wrap gluten-free?
No, a thin lavash doner wrap contains gluten. It is not suitable for people who need to avoid gluten.
Have another question about Doner wrap with thin lavash?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.