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Doner wrap with lavash and bread Calories
Protein-rich doner sandwich with lavash and bread
CALORIES
GI
POTASSIUM
FIBER
Doner wrap with lavash and bread Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
24g
· 38%
Protein
12.5g
· 20%
Fat
12g
· 42%
Fiber
1.8g
Doner wrap with lavash and bread Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.4mg · 21% DV
B6
0.22mg · 13% DV
Biotin
3µg · 10% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Doner wrap with lavash and bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner wrap with lavash and bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner wrap with lavash and bread Contain Allergens?
Contains these allergens:
Which Diets Is Doner wrap with lavash and bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner wrap with lavash and bread Fat Profile
SATURATED
3.8g
MONOUNSATURATED
4.7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Doner wrap with lavash and bread
Doner wrap with lavash and bread — Frequently Asked Questions
How many calories are in a lavash and bread doner wrap?
A lavash and bread doner wrap provides 255 calories per 100 g. It contains 12.5 g of protein, 24 g of carbohydrates, and 12 g of fat per 100 g.
What is the glycemic index of a lavash and bread doner wrap?
The glycemic index of a lavash and bread doner wrap is 58. It contains gluten and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.