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Doner wrap with Antakya sauce Calories
High-calorie, protein-rich, and sodium-rich; sauce and flatbread increase fat and carbohydrate content.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Doner wrap with Antakya sauce (280 g) has 714 calories. That works out to 255 calories per 100 g. It contains 58.8 g of carbs, 35 g of protein, 37 g of fat and 5 g of fiber. Its 2.4 µg of B12 covers 99% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Doner wrap with Antakya sauce Nutrition Facts
Selected: 1 piece (medium) · 280 g
714
KCAL / 280G
Carbs
58.8g
· 21% DV
Protein
35g
· 70% DV
Fat
37g
· 47% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 20% · Fat 47%
Doner wrap with Antakya sauce nutrition facts table · 1 piece (medium) (280 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 714 kcal | |
| Total fat | 37 g | 47% |
| Saturated fat | 11.48 g | 57% |
| Trans fat | 0.34 g | |
| Sodium | 1736 mg | 75% |
| Total carbohydrate | 58.8 g | 21% |
| Fiber | 5 g | 18% |
| Protein | 35 g | 70% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Doner wrap with Antakya sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 280 g | 714 kcal |
| 0.25 piece (quarter) | 70 g | 179 kcal |
| 100 g | 100 g | 255 kcal |
| ½ piece (half) | 140 g | 357 kcal |
| 1 piece (small) | 180 g | 459 kcal |
| 1 serving (medium) | 300 g | 765 kcal |
| 1 piece (large) | 380 g | 969 kcal |
| 1 serving (large) | 420 g | 1071 kcal |
| 1 piece (jumbo) | 450 g | 1148 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Doner wrap with Antakya sauce
What is in a Doner wrap with Antakya sauce?
A Doner wrap with Antakya sauce usually contains sliced doner meat, flatbread, and a savory sauce, often with vegetables such as onions or tomatoes. Fillings vary by shop, so ask what comes in the wrap when ordering.
What is Antakya sauce in a Doner wrap with Antakya sauce made of?
Antakya sauce is commonly based on tomato paste, oil, garlic, and spices, but recipes vary between cooks and restaurants. Add it gradually when making a Doner wrap with Antakya sauce at home, since a generous amount can overwhelm the filling.
Is a Doner wrap with Antakya sauce spicy?
It can be spicy, but the heat in a Doner wrap with Antakya sauce depends on the peppers and how much the cook uses. Ask for mild sauce or less sauce if you prefer a gentler flavor.
What makes a Doner wrap with Antakya sauce different from a regular doner wrap?
The defining difference is its bold, usually tomato-paste-based Antakya-style sauce; a regular doner wrap may rely mainly on the meat and other fillings. Recipes vary, so the sauce’s seasoning and intensity are not identical everywhere.
Is a Doner wrap with Antakya sauce the same as Iskender kebab?
No. A Doner wrap with Antakya sauce is rolled in flatbread and eaten by hand, while Iskender kebab is typically served on a plate over bread with tomato sauce, yogurt, and melted butter.
How do you make a Doner wrap with Antakya sauce at home?
To make a Doner wrap with Antakya sauce at home, place cooked, thinly sliced doner meat on flatbread, add a little spiced tomato-based sauce, and include your preferred vegetables. Warm the bread briefly so it folds without tearing.
What bread is used for a Doner wrap with Antakya sauce?
A Doner wrap with Antakya sauce is usually wrapped in thin flatbread, such as lavash or a similar regional bread. The exact bread varies by restaurant; it should be flexible enough to hold the meat and sauce without splitting.
What should you serve with a Doner wrap with Antakya sauce?
Pickles, a fresh salad, or a yogurt-based drink pair well with a Doner wrap with Antakya sauce. Their crisp or cooling flavors balance the savory, often strongly seasoned filling without competing with the sauce.
How can you keep a Doner wrap with Antakya sauce from getting soggy?
Use a thin layer of sauce and add juicy vegetables just before serving to keep a Doner wrap with Antakya sauce from getting soggy. If packing it to go, wrap it snugly and keep wet accompaniments separate.
How should you store leftover Doner wrap with Antakya sauce?
Refrigerate leftover Doner wrap with Antakya sauce promptly in a covered container and aim to eat it within a day or two. Reheat it until hot throughout, and do not leave it sitting at room temperature for an extended time.
Doner wrap with Antakya sauce Vitamins & Minerals
Vitamins
B12
2.38µg · 99% DV
B3
9.52mg · 60% DV
B6
0.59mg · 35% DV
Biotin
8.4µg · 28% DV
Minerals
Selenium
45µg · 82% DV
Sodium
1736mg · 75% DV
Phosphorus
406mg · 58% DV
Zinc
5.32mg · 48% DV
Potassium ⭐
672mg · 20% DV
Doner wrap with Antakya sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Doner wrap with Antakya sauce
To burn the 714 calories in 1 piece (medium) (280 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Doner wrap with Antakya sauce?
A doner wrap with Antakya sauce takes its cue from Antakya, in Türkiye’s Hatay province: thinly sliced doner meat is rolled in flatbread with a distinctive local-style sauce. Recipes vary between shops, but the sauce is often tomato-based and warmly spiced; some versions come with yoghurt on the side.
It is usually served hot as a filling lunch or casual dinner, and is easy to find at doner shops and street-food counters. In Türkiye and among Turkish communities abroad, it is often paired with ayran, pickles or fresh salad. The wrap is substantial, with notable protein as well as energy, fat and salt; it provides 12.5 g of protein per 100 g. Ask for less sauce and add salad for a lighter meal.
How Nutritious Is Doner wrap with Antakya sauce?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Doner wrap with Antakya sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner wrap with Antakya sauce Contain Allergens?
Contains these allergens:
Which Diets Is Doner wrap with Antakya sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner wrap with Antakya sauce Fat Profile
SATURATED
11.48g
MONOUNSATURATED
14.28g
POLYUNSATURATED
5.88g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.