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Doner with pita Calories

Doner with pita: Sliced doner kebab meat served on pita bread, often with yogurt and melted butter.

CALORIES

220kcal

65medium

POTASSIUM

180mg

FIBER

1.6g

Doner with pita Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

21g

· 39%

Protein

11g

· 20%

Fat

10g

· 41%

Fiber

1.6g

Doner with pita Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

2.1mg · 13% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

390mg · 17% DV

Phosphorus

95mg · 14% DV

Selenium

7µg · 13% DV

Zinc

1mg · 9% DV

Doner with pita Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doner with pita Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner with pita Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner with pita Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner with pita Fat Profile

SATURATED

3.8g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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412 kcal

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McDonald's medium French fries

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Doner with pita — Frequently Asked Questions

How many calories and macros are in doner with pita?

Per 100 g, doner with pita has 220 calories. It provides 11 g protein, 21 g carbs, 10 g fat, and 1.6 g fiber.

Is doner with pita suitable for special diets and does it contain allergens?

Doner with pita is compatible with omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.