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Doner with pita: Sliced doner kebab meat served on pita bread, often with yogurt and melted butter.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Doner with pita (250 g) has 550 calories. That works out to 220 calories per 100 g. It contains 52.5 g of carbs, 27.5 g of protein, 25 g of fat and 4 g of fiber. Its 1.8 µg of B12 covers 73% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 250 g
550
KCAL / 250G
Carbs
52.5g
· 19% DV
Protein
27.5g
· 55% DV
Fat
25g
· 32% DV
Fiber
4g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 20% · Fat 41%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 550 kcal | |
| Total fat | 25 g | 32% |
| Saturated fat | 9.5 g | 48% |
| Trans fat | 0.2 g | |
| Sodium | 975 mg | 42% |
| Total carbohydrate | 52.5 g | 19% |
| Fiber | 4 g | 14% |
| Protein | 27.5 g | 55% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 250 g | 550 kcal |
| 100 g | 100 g | 220 kcal |
| 1 serving (mini) | 100 g | 220 kcal |
| 1 piece (half) | 120 g | 264 kcal |
| 1 serving (small) | 180 g | 396 kcal |
| 1 piece (whole) | 240 g | 528 kcal |
| 1 serving (large) | 350 g | 770 kcal |
| 1 serving (jumbo) | 400 g | 880 kcal |
Calculated from 220 calories per 100 g.
Doner with pita is a dish of sliced doner meat served over pieces of pita bread, commonly topped with tomato sauce, yogurt and melted butter. The bread absorbs the sauces and meat juices as you eat.
Doner with pita is often served in the Iskender kebab style: meat over bread with tomato sauce, yogurt and melted butter. The names are sometimes used interchangeably, though Iskender is especially associated with Bursa, Türkiye.
Doner with pita can be made with beef, lamb, a mixture of the two, or chicken, depending on the restaurant. The meat is seasoned, stacked and cooked on a rotating spit before being sliced for the dish.
A warm tomato-based sauce usually goes over doner with pita, while melted butter is poured on separately. Yogurt is served alongside or on the plate; it is not usually blended into the tomato sauce.
Doner with pita is served hot, with bite-size pita pieces under the sliced meat, tomato sauce over the top and yogurt on the side. Melted butter is often added just before serving, sometimes at the table.
Doner with pita is plated: the bread sits underneath the meat and sauce, with yogurt often served alongside. A doner kebab wrap encloses the meat and fillings in flatbread, making it easier to eat by hand.
To make doner with pita at home, warm sliced doner meat and prepare a simple tomato sauce, then arrange toasted pita pieces on a plate. Add the meat and sauce, serve with yogurt, and finish with a little melted butter.
Yes, leftover doner with pita can be eaten the next day if refrigerated promptly. Store the meat, sauce and pita separately when possible, then heat the meat and sauce thoroughly and assemble the plate just before eating.
Yes, you can freeze the doner meat, but pita may become soft or crumbly after thawing. Freeze the meat separately, thaw and reheat it thoroughly, then use fresh pita and add the sauce and yogurt when serving.
Yes, doner with pita is usually filling because it combines bread and meat, often with yogurt and a rich sauce. A smaller portion with salad can make a lighter meal without changing the dish’s main flavors.
Vitamins
B12
1.75µg · 73% DV
B3
5.25mg · 33% DV
B5
1.5mg · 30% DV
B1
0.33mg · 28% DV
Minerals
Sodium
975mg · 42% DV
Phosphorus
238mg · 34% DV
Selenium
18µg · 33% DV
Zinc
2.75mg · 25% DV
Potassium ⭐
450mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 550 calories in 1 serving (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Doner with pita is a Turkish-style plate of thinly sliced, seasoned doner meat served over pieces of pide, a soft flatbread. It is especially associated with Bursa’s İskender-style presentation, which may include tomato sauce, yogurt and a drizzle of melted butter. It is generally served as a filling main meal rather than eaten like a wrapped sandwich.
The bread softens where it catches the sauce, while its edges and the meat add a little more bite. Across Turkey it is common restaurant fare; elsewhere, it can be enjoyed as a hearty lunch or dinner. The bread contributes carbohydrates and the meat provides protein, while butter can make the dish richer. Ask for less butter or sauce if you prefer a lighter plate.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.5g
MONOUNSATURATED
10.25g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.