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🥙

●Low GI

💪High Protein

Doner with Kashar cheese Calories

High-protein doner with melted Kashar cheese

CALORIES

265kcal

48low

POTASSIUM

255mg

FIBER

0.8g

Doner with Kashar cheese Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

10.8g

· 16%

Protein

16.5g

· 25%

Fat

17.2g

· 59%

Fiber

0.8g

Doner with Kashar cheese Vitamins & Minerals

Vitamins

B12

1.35µg · 56% DV

4.2mg · 26% DV

0.18mg · 14% DV

0.24mg · 14% DV

Minerals

Phosphorus

210mg · 30% DV

Selenium

16µg · 29% DV

Sodium

620mg · 27% DV

Calcium

185mg · 19% DV

Doner with Kashar cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner with Kashar cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner with Kashar cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner with Kashar cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner with Kashar cheese Fat Profile

SATURATED

7.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 23:1

Above the ideal 4:1 (23:1).

Foods Similar to Doner with Kashar cheese

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Doner with Kashar cheese — Frequently Asked Questions

How many calories are in doner with Kashar cheese?

Doner with Kashar cheese provides 265 calories per 100 g. It contains 16.5 g of protein, 10.8 g of carbohydrates, and 17.2 g of fat per 100 g.

Is doner with Kashar cheese suitable for a keto diet?

Doner with Kashar cheese is compatible with a ketovore diet. However, it contains 10.8 g of carbohydrates per 100 g, so portion size may matter on a strict keto carbohydrate target.

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Nutrition data compiled from USDA FoodData Central and scientific sources.