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Doner, sliced, cooked Calories
High in protein, moderate fat, can be high in sodium
CALORIES
GI
POTASSIUM
FIBER
Doner, sliced, cooked Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
2.8g
· 5%
Protein
20.5g
· 39%
Fat
13.2g
· 56%
Fiber
0.1g
Doner, sliced, cooked Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
5.4mg · 34% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Doner, sliced, cooked Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner, sliced, cooked Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner, sliced, cooked Contain Allergens?
No known major allergens
Which Diets Is Doner, sliced, cooked Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner, sliced, cooked Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.5g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Doner, sliced, cooked
Doner, sliced, cooked — Frequently Asked Questions
How many calories are in cooked sliced doner?
Cooked sliced doner contains 215 calories per 100 g. That serving also provides 20.5 g of protein, 13.2 g of fat, and 2.8 g of carbohydrates.
Is cooked sliced doner suitable for a keto diet?
Yes, cooked sliced doner is compatible with a ketovore diet and contains 2.8 g of carbohydrates per 100 g. Its glycemic index is 0, although it is a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.