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Doner kebab wrap Calories
Doner meat wrapped in yufka flatbread; protein-rich and energy-dense
CALORIES
GI
POTASSIUM
FIBER
Doner kebab wrap Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
20.4g
· 34%
Protein
11.8g
· 20%
Fat
12.1g
· 46%
Fiber
1.8g
Doner kebab wrap Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.4mg · 21% DV
Biotin
4µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
132mg · 19% DV
Zinc
2mg · 18% DV
Doner kebab wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner kebab wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner kebab wrap Contain Allergens?
Contains these allergens:
Which Diets Is Doner kebab wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Doner kebab wrap Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Doner kebab wrap
Doner kebab wrap — Frequently Asked Questions
How many calories are in a doner kebab wrap?
A doner kebab wrap provides 238 calories per 100 g. The same amount contains 11.8 g of protein, 20.4 g of carbohydrates, and 12.1 g of fat.
Is a doner kebab wrap high glycemic?
A doner kebab wrap has a glycemic index of 52. It contains gluten and is suitable for an omnivorous diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.