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●Low GI

Doner kebab with yogurt Calories

High-protein meat dish served with yogurt

CALORIES

185kcal

28low

POTASSIUM

240mg

FIBER

0.6g

Doner kebab with yogurt Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

7.8g

· 17%

Protein

12.5g

· 27%

Fat

11.2g

· 56%

Fiber

0.6g

Doner kebab with yogurt Vitamins & Minerals

Vitamins

B12

1.15µg · 48% DV

3.4mg · 21% DV

0.22mg · 13% DV

0.12mg · 9% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

150mg · 21% DV

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Doner kebab with yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner kebab with yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner kebab with yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner kebab with yogurt Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner kebab with yogurt Fat Profile

SATURATED

3.6g

MONOUNSATURATED

4.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 14.4:1

Above the ideal 4:1 (14.4:1).

Foods Similar to Doner kebab with yogurt

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Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

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Pan-cooked chicken

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Pan-cooked chicken breast fillet

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Doner kebab with yogurt — Frequently Asked Questions

How many calories are in doner kebab with yogurt?

Doner kebab with yogurt provides 185 calories per 100 g. A 100 g serving contains 12.5 g of protein, 7.8 g of carbohydrates, and 11.2 g of fat.

Is doner kebab with yogurt low glycemic?

Doner kebab with yogurt has a glycemic index of 28, which is low. It contains 7.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.