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🥙

●Low GI

⚡High Potassium

💪High Protein

Doner Kebab with Tomato Sauce Calories

Protein-rich sliced doner meat in tomato sauce

CALORIES

218kcal

35low

POTASSIUM

330mg

FIBER

1.1g

Doner Kebab with Tomato Sauce Nutrition Facts

Selected: 100 g

218

KCAL / 100G

Carbs

5.1g

· 9%

Protein

16.8g

· 30%

Fat

14.8g

· 61%

Fiber

1.1g

Doner Kebab with Tomato Sauce Vitamins & Minerals

Vitamins

B12

1.35µg · 56% DV

5.4mg · 34% DV

0.35mg · 21% DV

0.19mg · 15% DV

Minerals

Selenium

20.5µg · 37% DV

Zinc

3mg · 27% DV

Sodium

630mg · 27% DV

Phosphorus

166mg · 24% DV

Doner Kebab with Tomato Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner Kebab with Tomato Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner Kebab with Tomato Sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doner Kebab with Tomato Sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Doner Kebab with Tomato Sauce Fat Profile

SATURATED

5.05g

MONOUNSATURATED

6.55g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Doner Kebab with Tomato Sauce

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Pan-fried chicken breast

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Pan-cooked chicken breast fillet

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Roast chicken

239 kcal

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Air-fried chicken fillet

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Roasted chicken thigh with skin

229 kcal

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Skinless fat-free grilled chicken breast

165 kcal

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Baked chicken thigh with skin

229 kcal

Doner Kebab with Tomato Sauce — Frequently Asked Questions

How many calories are in doner kebab with tomato sauce?

Doner kebab with tomato sauce contains 218 calories per 100 g. It provides 16.8 g of protein, 5.1 g of carbohydrates, and 14.8 g of fat per 100 g.

Is doner kebab with tomato sauce suitable for a keto diet?

Yes, doner kebab with tomato sauce is listed as compatible with a keto diet. It contains 5.1 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.