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Bread sandwich with doner meat, vegetables, sauce
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Doner Kebab (Bread) (250 g) has 525 calories. That works out to 210 calories per 100 g. It contains 60 g of carbs, 26.3 g of protein, 18.8 g of fat and 5.5 g of fiber. Its 1.1 µg of B12 covers 47% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Doner kebab in bread is a Turkish street-food sandwich made with thinly sliced meat cooked on a rotating vertical spit, tucked into a roll or flatbread. It is often filled with salad vegetables and, depending on the shop, sauces or other toppings.
The meat’s browned edges contrast with its tender centre and the soft bread, while fresh vegetables add crunch. In Turkey it is a popular quick lunch or casual evening meal, often served with ayran or pickles; elsewhere, it is commonly found at kebab shops as a filling takeaway. It provides protein, with much of its carbohydrate coming from the bread. Ask for extra salad and less sauce if you’d like a lighter sandwich.
Selected: 100 g
210
KCAL / 100G
Carbs
24g
· 9% DV
Protein
10.5g
· 21% DV
Fat
7.5g
· 10% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 20% · Fat 33%
Vitamins
B12
0.45µg · 19% DV
B3
2.1mg · 13% DV
B1
0.13mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7.5µg · 14% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 210 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
A Doner Kebab (Bread) sandwich contains thin slices of roasted doner meat served in bread, often with salad vegetables and sauce. Common additions include tomato, onion, lettuce, pickles, and yogurt- or chili-based sauces, though fillings vary by shop and country.
Doner Kebab (Bread) can be made with lamb, beef, chicken, or a mixture, depending on the restaurant. The seasoned meat is stacked on a vertical spit and shaved into thin slices as the outer layer cooks.
Doner Kebab (Bread) is served inside a bread roll or loaf, while a doner wrap is rolled in flatbread. The bread version is usually thicker and more substantial; both can contain similar meat, vegetables, and sauces.
No. Doner Kebab (Bread), shawarma, and gyros all use meat cooked on a vertical rotisserie, but they come from different culinary traditions and typically use different seasoning and serving styles. Their ingredients vary, so the names are not interchangeable.
Doner kebab originated in Turkey, where meat is cooked on a rotating vertical spit and shaved as it browns. The bread sandwich is one popular way to serve it; doner is also served on a plate or wrapped in flatbread.
To make Doner Kebab (Bread) at home, warm cooked, thinly sliced doner meat in a pan, then tuck it into a split bread roll with vegetables. Add sauce just before serving so the bread does not become soggy.
Garlic yogurt sauce and a spicy tomato or chili sauce are popular with Doner Kebab (Bread). A tangy dressing or simply a little yogurt also works; serve sauce on the side if you want the bread to stay firm.
Doner Kebab (Bread) pairs well with salad, pickles, or a yogurt drink such as ayran. Fries are another common side, while a fresh salad makes the meal feel less heavy.
Refrigerate leftover Doner Kebab (Bread) promptly in a covered container. If possible, separate the meat from the bread and salad to limit sogginess; reheat the meat thoroughly and add fresh vegetables after warming.
Doner Kebab (Bread) gets soggy when moisture from the hot meat, vegetables, or sauce soaks into the bread. Ask for sauce on the side and assemble it shortly before eating to keep the bread from softening too quickly.
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Nutrition data compiled from USDA FoodData Central and scientific sources.